Beauty Advice

The number behind SPF. Is higher SPF the better?

August 7, 2023

1. What does SPF stand for? 2. What does the number in SPF mean? 3. Is higher the better? 4. How should we protect our...

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How to balance Vitamin D generation and sun protection during winter

February 6, 2023

Balancing Vitamin D generation and sun protection during winter can be a challenge. Most people might think that Vitamin D generation takes priority during winter,...

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Still think that sunscreen is not important in winter? Think again!

November 18, 2021

STILL not using sunscreen in winter? Read this article and you’ll want to reach for sun protection before heading out! ...

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