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Beauty Advice

Stress-induced aging and what we can do about it

Stress-induced aging and what we can do about it

Stress is a part of life: it is unavoidable.  A small dose, short-term stress can actually be good for you because the hormones released by stre...
[Talking about Food 1] Anti-aging health food & recipe: Black beans

[Talking about Food 1] Anti-aging health food & recipe: Black beans

Learn about the benefits of this anti-aging superfood and two simple ways to make a snack using black beans!
Skin full of bacteria sounds unhealthy, right? Think again!

Skin full of bacteria sounds unhealthy, right? Think again!

Our body, including our skin, is a host to 1,000 different species of bacteria. But how we treat these bacteria is crucial to the healthy of our body and our skin. What do these bacteria do and what do we need to do about them? Click to find out more.
Be aware. Sugar is aging you!

Be aware. Sugar is aging you!

Sugar face: It was a thing a few years back and appeared often in beauty magazines and blogs. But what is it about sugar that makes it so bad? And does that mean that we should avoid sugar as if our lives depended on it?