In the world of skincare, Vitamin C serum has earned its place as a superstar ingredient. Renowned for its antioxidant properties, this powerful serum can help brighten the complexion, fade dark spots, and protect the skin from environmental damage.
However, achieving the full benefits of Vitamin C involves more than just slathering it on. To truly unlock its potential, consider these pro tips for radiant and healthy skin.
Before diving into application techniques, let's talk about the often-overlooked aspect of storage. Vitamin C, especially pure form of Vitamin C known as ascorbic acid, is sensitive to light and air, and exposure to these elements can degrade its effectiveness.
To preserve the potency of your Vitamin C serum, store it in a cool, dark place. Opt for opaque or tinted glass bottles, like our Vitamin C Serum, to shield the serum from light, and always tighten the cap securely after each use.
Considering that Vitamin C Serum oxidizes, it's better to opt for a smaller sized bottle, rather than a big one. You can even purchase a small sample, like this one, dispense the Serum into the sample bottle, and store the remaining Serum in the refrigerator to keep its freshness.
Introducing a new skincare product, especially one as potent as Vitamin C, requires a gradual approach. In particular, if you're introducing a powerful, high-concentration of ascorbic acid (pure form of Vitamin C), such as Vitamin C Serum which has 20% of ascorbic acid, you'll want to start gradually.
If you're new to Vitamin C or using a higher concentration, begin by using it once or twice a week and gradually increase the frequency as your skin builds tolerance. This cautious approach minimizes the risk of irritation and ensures a smoother transition into your skincare routine. Once your skin acclimates and is able to tolerate high concentration of ascorbic acid, you can use it every day.
And as with any new product, we recommend doing a patch test. Apply a small amount of the product to a discreet area, such as the inside of your wrist, and observe for any signs of irritation or allergic reactions. This precautionary step helps you identify potential sensitivities before applying the product to your face.
For those with an extensive skincare routine featuring multiple products, the order of application is crucial. Vitamin C serum, being lightweight, typically comes before heavier products.
The general rule is to layer products from thinnest to thickest consistency. After cleansing, apply Vitamin C serum, followed by other treatments or serums, and finish with your moisturizer. This allows each product to penetrate the skin effectively without interference.
An exception to this rule is if you are using our Vitamin C Serum with All-in-One Essence. All-in-One Essence is specifically formulated so that it can be mixed with Vitamin C Serum to reduce steps. If you are starting on Vitamin C Serum, this helps to build skin tolerance as well.
But if your skin has built tolerance or you don't have sensitive skin, we recommend using Vitamin C Serum first so that it can do its magic to its fullest.
To enhance the efficacy of your Vitamin C serum, consider incorporating gentle exfoliation, like our Exfoliating Cleansing Cream, into your skincare routine.
Regular exfoliation helps remove dead skin cells, allowing Vitamin C to penetrate more deeply and work more effectively. However, it's essential to strike a balance – over-exfoliation can lead to irritation. (Click here to read about signs of overexfoliation and what you can do to help your skin.)
Choose a mild exfoliant and adjust the frequency based on your skin's response.
While topical products, like Vitamin C, play a significant role in skincare, internal and external hydration is equally crucial for healthy skin. In fact, if you apply potent products like Vitamin C on a dry skin, it can backfire! That is because a dehydrated and dry skin can lead to irritability, itchiness, and redness. Applying a potent serum on a healthy skin works wonders, but on an irritated skin, not so much.
Drinking an adequate amount of water helps keep your skin hydrated from the inside out, contributing to a plump and radiant complexion.
And make sure you CLEANSE RIGHT. Often time, people use a cleanser that dries out the skin, leaving it feeling very tight and stripped. That would lead to irritation and redness. So make sure you are not using a cleanser that strips before using an active like Vitamin C. A gentle, non-stripping cleanser with a gentle cleansing agent, like our Mild Face Cleanser which uses a plant-derived agent called coco-glucoside, will leave the skin feeling refreshed but not stripped.
Combining Vitamin C with other potent antioxidants have many benefits. Some of these antioxidants include vitamin E and ferulic acid. But one antioxidant that offers cascading power is the one we use in our Vitamin C Serum along with 20% ascorbic acid is EmblicaTM, 200x extracts of Indian Gooseberries.
Combining these together have many benefits:
As mentioned earlier, Vitamin C, known as ascorbic acid, is sensitive to light and air, and exposure to these elements can degrade its effectiveness. So freshness matters when it comes to Vitamin C.
To ensure you are getting the maximum benefits of your Vitamin C serum, regularly check the expiry date of your Vitamin C serum and replace it according to the manufacturer's recommended timeline. The recommended timeline usually looks like this on the product label.
Incorporating Vitamin C serum into your skincare routine is a journey toward healthier, more radiant skin. And it helps prevent premature aging and brightens hyperpigment. By implementing these pro tips, you can unlock the full potential of Vitamin C and enjoy its transformative effects.
Remember, skincare is a unique and personal experience, so listen to your skin, adjust your routine as needed, and revel in the vibrant results that come with a well-crafted and informed approach.
Achieving radiant, healthy skin is a universal goal, but it requires an understanding of the unique needs of your skin type.
Dryness and dehydration are common concerns that can affect anyone, regardless of skin type. Fortunately, there is a wide range of acids specifically formulated to address these issues.
In this blog, I'll go into the detailed characteristics of dry and dehydrated skin, discuss various types of acids suitable for each, delve into how these acids benefit each skin type, and provide guidance on how to effectively mix and match them for optimal results.
Dry skin is characterized by a lack of oil, resulting in a dull, rough texture and often accompanied by flakiness or scaling. And DRY skin is a skin type, like oily skin or combination skin.
If you have dry skin, lacking water isn’t the problem. The problem is with the fact that your skin lacks oil. And often it is genetic and is constant, regardless of the weather.
Individuals with dry skin may experience:
Factors such as genetics, environmental conditions, hormonal changes, and lifestyle habits can contribute to dryness. Additionally, as we age, our skin's natural oil production decreases, making dryness more prevalent.
On the other hand, DEHYDRATED skin is a temporary skin condition.
Dehydrated skin, unlike dry skin, lacks water rather than oil. It can occur in any skin type, including oily or combination skin. But for the sake of this blog, I'm going to call both of them "skin types."
Dehydrated skin also feels tight, looks dull, and may show signs of premature aging such as fine lines and wrinkles. Some other signs of dehydrated skin include:
External factors such as weather, air conditioning, harsh skincare products, hot showers, and internal factors like diet and hydration levels can contribute to skin dehydration.
These two skin types require different ingredients because their underlying cause is different.
However, in today's post, we're going to look at best acids for dry and dehydrated skin as we tend to see many occurrences of these skin types, especially around this time of year.
Now, let's explore what kind of acids are beneficial for addressing both dry skin and dehydrated skin.
Hyaluronic Acid
Hyaluronic acid is a powerhouse ingredient for both dry and dehydrated skin. It's a humectant, meaning it attracts and retains moisture from the environment and deeper layers of the skin. Hyaluronic acid helps to hydrate and plump the skin, improving its elasticity and suppleness. It also acts as a cushioning agent, providing a protective barrier against moisture loss. It is able to retain 1000 times its weight in moisture!! Absolutely amazing!
Regular use of hyaluronic acid can result in softer, smoother, and more hydrated skin.
Click here to learn more about humectants.
Ascorbic Acid (Vitamin C)
Ascorbic acid, or AKA purest form of vitamin C, is a potent antioxidant that offers numerous benefits for dry and dehydrated skin. It is also the most bioavailable form of Vitamin C and most clinically researched.
Ascorbic acid helps to brighten the complexion, fade dark spots and hyperpigmentation, and stimulate collagen production, essential for maintaining skin elasticity and firmness.
Additionally, vitamin C protects the skin from free radical damage caused by environmental stressors, thereby preventing further dehydration and dryness.
Pantothenic Acid (Vitamin B5) / Panthenol
Pantothenic acid, or vitamin B5, is an essential nutrient for maintaining healthy skin barrier function. It helps to lock in moisture, soothe irritation, and promote healing.
Pantothenic acid also has anti-inflammatory properties, making it beneficial for calming dry, irritated skin. Incorporating products containing vitamin B5 can help replenish the skin's moisture levels and improve its overall hydration.
Panthenol is a provitamin form of pantothenic acid, which means that when applied to the skin, it is converted into pantothenic acid, which then exerts its beneficial effects.
Lactic Acid (AHA)
Lactic acid is a gentle exfoliant belonging to the alpha hydroxy acid (AHA) family. It works by loosening the bonds between dead skin cells, allowing them to slough off more easily. This reveals newer, brighter skin underneath and helps to improve the skin's texture and tone. Unlike some harsher exfoliants, lactic acid is suitable for dry and dehydrated skin as it exfoliates without causing irritation or stripping away natural oils.
Mandelic Acid (AHA)
Mandelic acid is another AHA that is particularly suitable for dry and sensitive skin. It has larger molecular size compared to other AHAs, making it less likely to penetrate deeply and cause irritation.
Mandelic acid exfoliates the skin gently, helping to improve texture, reduce fine lines, and promote a brighter complexion. It also has antibacterial properties, making it effective for treating acne-prone skin without drying it out.
But for both lactic acid and mandelic acid, keep in mind that if your skin barrier is already damaged due to prolonged period of irritation and dryness, it is best to avoid exfoliation altogether until your skin barrier is back to its strong self.
When incorporating acids into your skincare routine, it's essential to start slowly and patch-test new products to avoid potential irritation.
For dry and dehydrated skin, a combination of hydrating and exfoliating acids can be beneficial.
For example, you could use a hyaluronic acid serum in the morning to hydrate and plump the skin, followed by a vitamin C serum to protect against environmental damage and brighten the complexion.
In the evening, consider incorporating a lactic acid or mandelic acid exfoliant to gently remove dead skin cells and promote cell turnover. Always follow up with a rich moisturizer to seal in hydration and restore the skin's protective barrier.
Avoid using multiple exfoliating acids together or over-exfoliating, as this can disrupt the skin barrier and lead to further dryness and irritation.
We recommend mixing these acids together:
Hyaluronic Acid with Ascorbic Acid (Vitamin C)
Hyaluronic acid and ascorbic acid complement each other well. Hyaluronic acid provides hydration, while vitamin C brightens the complexion and offers antioxidant protection. Using these together can result in plump, radiant skin.
Apply hyaluronic acid first to hydrate the skin, followed by a vitamin C serum to reap the brightening and protective benefits. Using a serum, like our Vitamin C Serum, that has both will simply the routine.
Our Vitamin C Serum uses:
In addition, our Vitamin C Serum has passed a rigorous skin tolerability test for sensitive skin by Dermatest, an independent research institute specializing in dermatological testing. Through this test, our Vitamin C Serum was tested for how well it interacts with people with sensitive skin and to identify any potential adverse reactions or sensitivities in these individuals.
Lactic Acid with Hyaluronic Acid or Pantothenic Acid
Lactic acid is a gentle exfoliant that can be paired with hydrating ingredients like hyaluronic acid or soothing ingredients like pantothenic acid. This combination helps to exfoliate dead skin cells while simultaneously hydrating and calming the skin.
Incorporate lactic acid into your nighttime routine, followed by a hyaluronic acid serum or moisturizer containing pantothenic acid.
Mandelic Acid with Hyaluronic Acid
Mandelic acid, being gentle and suitable for sensitive skin, pairs well with hydrating ingredients like hyaluronic acid.
This combination helps to exfoliate the skin gently while providing ample hydration.
Use mandelic acid in the evening, followed by a hyaluronic acid serum to maintain skin moisture levels.
Incorporating the right acids into your skincare routine can transform dry and dehydrated skin, restoring hydration, improving texture, and promoting a radiant complexion.
By understanding the characteristics of each acid and how they benefit your skin type, you can create a customized regimen that addresses your specific concerns and helps you achieve your skincare goals.
Remember to be patient and consistent, and always prioritize hydration and nourishment for healthy, glowing skin.
As the seasons transition from winter to spring, many individuals find themselves grappling with a common yet often overlooked phenomenon: spring hair loss. This transitional phase, characterized by increased shedding of hair, can be unsettling for those experiencing it. In this comprehensive guide, we'll explore what spring transition hair loss entails, delve into the intricacies of the hair growth cycle, discuss factors contributing to this phenomenon, and provide practical tips to prevent and manage it effectively.
Spring-winter transition hair loss, also known as seasonal hair loss, refers to the heightened shedding of hair that occurs during the transition from winter to spring.
Just as the natural world undergoes a period of renewal during this time, our hair follows suit, shedding old strands to make way for new growth. This hair loss phase is a normal part of the hair growth cycle and typically occurs as the weather begins to warm and daylight hours increase.
It's a normal part of the hair growth cycle and typically occurs as temperatures rise and daylight hours increase.
Understanding the hair growth cycle is essential for comprehending spring hair loss.
The hair growth cycle consists of three main phases:
Anagen Phase
This is the active growth phase, during which hair follicles produce new hair cells. The length of the anagen phase varies from person to person and determines the length of individual hair strands. Having a longer anagen phase is generally considered beneficial for hair health and growth:
Catagen Phase
In this transitional phase, hair growth slows down, and the hair follicle shrinks. The catagen phase marks the end of active hair growth and prepares the follicle for the next phase.
Unlike anagen phase, it's better to have a shorter catagen phase than a longer one:
Telogen Phase
Also known as the resting phase, the telogen phase is when the hair follicle remains dormant. Old hairs are shed during this phase, making way for new hairs to emerge during the next anagen phase.
In general, a balanced and moderate duration of the telogen phase is considered optimal for healthy hair growth. Balancing the duration of the telogen phase with the other phases of the hair growth cycle (anagen and catagen) is essential for maintaining healthy hair growth and density. While a longer telogen phase may result in increased shedding during that period, it's often followed by the emergence of new, healthy hairs during the subsequent anagen phase. However, a significantly prolonged telogen phase or chronic telogen effluvium may lead to noticeable thinning or loss of hair density over time.
All three phases are affected by various factors, including genetics, hormonal changes, stress level, age, lifestyle, diet, medication, as well as environmental factors.
Now let's take a look at how seasonal shift from winter to spring affects each stage of hair growth.
Seasonal shift from winter to spring affects different phases of hair growth.
1) UV Radiation Exposure:
During the transition to spring, there's often an increase in UV radiation due to longer daylight hours and more time spent outdoors.
Excessive exposure to UV radiation can damage the hair cuticle, leading to dryness, brittleness, and increased susceptibility to breakage. In addition, UV radiation can also penetrate the scalp, causing oxidative stress and inflammation, which may disrupt the normal functioning of hair follicles during the anagen phase, cause premature entry into catagen phase, and prolong telogen phase.
2) Allergens and Pollutants
Spring is often associated with increased pollen levels and other environmental allergens, such as dust and pollutants.
Allergens and pollutants can irritate the scalp, leading to inflammation and potential disruption of the hair growth cycle.
Inflammatory responses triggered by allergens and pollutants may interfere with the normal progression of the anagen phase, resulting in decreased hair growth or increased shedding, as well as premature entry into catagen, and prolonged telogen phase.
3) Temperature Fluctuations
The transition from winter to spring can bring fluctuations in temperature, with warm days followed by cooler nights. Sudden changes in temperature can stress the scalp and hair follicles, potentially disrupting the anagen phase. This is especially the case with the kind of weather we've been having in Canada with abnormally high temperatures followed by sudden low temperatures.
In addition, temperature fluctuations may also affect blood circulation to the scalp, which is essential for delivering nutrients and oxygen to the hair follicles during the anagen phase, cause premature entry into catagen, and prolong telogen phases.
4) Scalp Irritation and Sensitivity
Individuals with sensitive scalps may experience irritation or discomfort in response to environmental changes during the spring transition.
This scalp irritation can lead to scratching or rubbing, which may damage hair follicles, interfere with the anagen phase, cause premature entry into catagen, and prolong telogen phases. Persistent scalp irritation can disrupt the balance of the hair growth cycle, leading to increased hair shedding or stunted hair growth.
Preventing spring hair loss involves a combination of proactive hair care practices, lifestyle adjustments, and addressing underlying factors that may contribute to hair loss during this seasonal transition.
Here are some tips to help prevent and minimize spring hair loss:
1) Maintain a Healthy Diet
2) Protect Your Scalp and Hair
3) Avoid Overstyling
4) Manage Stress
5) Regular Scalp Massage
6) Be Mindful of Hair Care Products
7) Consult a Healthcare Professional
By incorporating these preventive measures into your hair care routine and lifestyle habits, you can help minimize the risk of spring hair loss and promote healthy, resilient hair year-round.
If you have concerns about spring shedding or have any questions about the products and how to care for your hair, don't hesitate to start a live chat on our website. One of our friendly agents will be more than happy to assist you.
When it comes to healthy hair, the role of sebum, the natural oil produced by your scalp, is often overlooked.
Sebum plays a crucial role in maintaining the health of your hair and scalp. However, an excess or deficiency of sebum can have a significant impact on hair thinning and hair loss.
In this blog, we'll explore the effects of sebum on thinning hair and hair loss, as well as strategies to mitigate these issues.
Sebum is an oily substance produced by the sebaceous glands in your scalp. It is also found on other areas of our body, including face, upper chest and back, genital area, and ear canals.
When it comes to your scalp and hair, it has several roles:
LUBRICATION
Sebum acts as a natural hair conditioner, lubricating the hair shaft. This lubrication keeps the hair soft, supple, and manageable, reducing friction between individual hair strands. It helps prevent tangling and breakage, contributing to overall hair health.
PROTECTION
Sebum forms a protective barrier on the scalp and hair. This barrier helps shield the skin and hair from external factors such as environmental pollutants, UV radiation, and harmful microorganisms. It serves as a natural defense mechanism against the elements, preventing potential damage.
MOISTURE REGULATION
Sebum helps regulate the moisture balance of the scalp and hair. It prevents excessive water loss from the skin and hair, which is especially crucial in dry or arid conditions. This moisture retention keeps the scalp and hair adequately hydrated.
ANTIMICROBIAL PROPERTIES
Sebum contains fatty acids and other substances that possess antimicrobial properties. These components help protect the scalp from harmful microorganisms, reducing the risk of infections or scalp conditions.
pH BALANCE
Sebum contributes to maintaining the pH balance of the scalp, which is typically slightly acidic. A balanced pH level is essential for a healthy scalp and hair, as it helps regulate the activity of beneficial microorganisms and minimizes the risk of issues like dandruff.
You may think that sebum is great and the more the better. But not necessarily. An excessive production of sebum can lead to oily hair and scalp, which may contribute to other issues like acne or clogged hair follicles. On the other hand, insufficient sebum production can result in dry hair and scalp, making the hair more prone to breakage and scalp conditions.
OILY, GREASY APPEARANCE
The most apparent sign of excessive sebum on the scalp is an oily, greasy appearance. Your hair may appear slick and shiny, often requiring frequent washing to maintain a clean look.
FLAT AND LIFELESS HAIR
Excess sebum can weigh down your hair, making it look flat and lifeless. This can affect your hairstyle and overall hair volume.
FOUL ODOUR
An accumulation of sebum can sometimes result in a foul odor, especially when bacteria feed on the excess oils. This odor can be embarrassing and unpleasant.
INFLAMMATORY CONDITIONS
Excess sebum can create an environment conducive to the overgrowth of yeast, specifically a type known as Malassezia. This yeast can lead to conditions like seborrheic dermatitis and dandruff. These conditions often involve redness, itching, and inflammation of the scalp, which can be uncomfortable and may cause further problems if left untreated.
HAIR LOSS & HAIR THINNING
While not all cases of excessive sebum lead to hair thinning and hair loss, in some instances, it can be a huge contributing factor. Here's how excessive sebum may be linked to hair issues:
a. Follicle Clogging: Excess sebum can accumulate on the scalp and hair, potentially clogging hair follicles. Clogged follicles can obstruct the natural growth of hair and lead to weakened, thinner hair strands.
b. Inflammation and Hair Miniaturization: Chronic inflammation on the scalp due to conditions like seborrheic dermatitis can disrupt the hair growth cycle. This can lead to a condition known as "miniaturization" in which hair follicles shrink and produce finer, shorter, and less robust hair strands. Over time, this can result in visible hair thinning.
c. Telogen Effluvium: Excessive sebum and the associated inflammation can trigger a hair shedding condition called telogen effluvium. This condition can lead to temporary hair loss and noticeable thinning.
Scary to think that something as “innocent” as excessive sebum on scalp can cause hair loss!!
But don't go washing your hair as soon as it gets a bit dirty! Because insufficient sebum on scalp can ALSO cause issues!
DRY AND BRITTLE HAIR
When there's a deficiency of sebum, your hair can become dry, brittle, and prone to breakage. This can make your hair appear thin and lifeless.
SCALP IRRITATION
Just like our skin, an insufficient amount of sebum can lead to scalp irritation and itchiness, which can be uncomfortable and contribute to hair loss.
HAIR BREAKAGE
Hair that lacks adequate moisture and lubrication may become dry, brittle, and more prone to breakage. This can result in shorter hair length and an overall appearance of thinning hair.
REDUCED HAIR ELASTICITY
Dry hair tends to have reduced elasticity, making it more vulnerable to damage and breakage. This can further contribute to the appearance of thinning hair.
Dryness
If your scalp feels dry, flaky, and lacks moisture, it may indicate insufficient sebum production. You may notice tightness and itching.
Dandruff
The presence of dandruff, characterized by white or yellowish flakes of dead skin on your scalp and hair, is a common sign of dryness and a lack of sebum.
Tightness and Irritation
A dry scalp often feels tight and may be prone to irritation, redness, or inflammation.
Brittle and Dry Hair
Hair that lacks sufficient sebum can become dry, brittle, and more prone to breakage. You may notice that your hair feels rough and lacks shine.
Reduced Hair Elasticity
Dry hair can exhibit reduced elasticity, meaning it doesn't stretch as well as healthy, well-moisturized hair. This can lead to breakage and hair damage.
Greasy Appearance
An oily scalp will often appear greasy, shiny, and oily. You may find that your hair looks oily shortly after washing.
Flat and Limp Hair
Excess sebum can weigh down your hair, making it look flat and lifeless. It may lack volume and body.
Frequent Washing
If you find yourself needing to wash your hair more often than usual to combat excessive oiliness, it may be a sign of overactive sebaceous glands.
Acne on Scalp
An oily scalp can lead to the development of scalp acne, with red, inflamed, and sometimes painful bumps on the scalp.
Itchiness and Odor
An excessively oily scalp can sometimes result in itchiness and an unpleasant odor, especially when bacteria feed on the excess sebum.
Mitigating sebum-related hair loss and thinning hair involves a combination of proper hair care practices and lifestyle adjustments to address the underlying causes. Here are some steps you can take to help reduce the impact of excessive or insufficient sebum on your hair:
Regular Washing
Wash your hair and scalp regularly to remove excess sebum, dirt, and debris. Use a gentle, sulfate-free shampoo designed for oily hair. DrLOUIE Daily Shampoo is perfect for this, as it is a sulfate-free, pH-balanced shampoo that effectively removes sebum while leaving moisture barrier intact.
Balanced Diet
Eat a well-balanced diet with essential nutrients, including vitamins, antioxidants, and omega-3 fatty acids, to help regulate sebum production.
Use a Clarifying Shampoo
Consider using a clarifying shampoo occasionally to help control sebum production and maintain a clean scalp.
Limit Heat Styling
Excessive heat styling can stimulate sebum production. Minimize the use of heated styling tools and opt for heat-protectant products when necessary.
Scalp Massages
Gently massage your scalp to stimulate blood flow and distribute sebum more evenly, promoting a healthier scalp. You can find out how to do a scalp massage to minimize hair loss and thinning hair by clicking here.
Consult a Dermatologist
If you have severe issues related to excessive sebum and are experiencing hair loss or thinning, consult a dermatologist for personalized treatments and recommendations.
Moisturizing Shampoo and Conditioner
Use moisturizing and hydrating shampoos and conditioners to alleviate dryness and maintain a healthy scalp. DrLOUIE Daily Shampoo is a sulfate-free, pH-balanced gentle cleanser. To hydrate and moisturize the scalp, you can use DrLOUIE Hair Treatment. YES, YOU CAN USE DrLOUIE CONDITIONER ON YOUR SCALP + HAIR!
Avoid Overwashing
Do not overwash your hair, as excessive washing can strip the scalp of natural oils, making dryness worse. Wash your hair as needed but not too frequently. Generally once a day is recommended.
Use a Humidifier
Adding moisture to the air in your home with a humidifier can help prevent excessive scalp dryness, especially in dry or arid environments.
Balanced Diet
Consume a diet rich in vitamins, antioxidants, and omega-3 fatty acids to support scalp and hair health.
Consult a Dermatologist
If you have a persistently dry scalp and are experiencing hair loss or thinning, consult a dermatologist for an accurate diagnosis and tailored treatment options.
Avoid Harsh Hair Products
Use mild, sulfate-free hair products, like our Daily Shampoo and Hair Treatment to avoid causing additional damage to your hair and scalp.
Manage Stress
Chronic stress can contribute to hair issues. Practice stress-reduction techniques such as mindfulness, meditation, and exercise to support overall well-being.
Stay Hydrated
Drinking an adequate amount of water can help maintain scalp and hair hydration.
Gentle Hair Handling
Be gentle when handling your hair, especially when wet, to minimize breakage and hair damage.
Your skin is a marvelous organ, and its health and appearance depend on several factors, including genetics, lifestyle, and skincare habits.
One often overlooked but critical aspect of skincare is the pH level of the products you use.
In today's blog post, we'll dive deep into the world of pH, exploring what it means, why it's vital for your skin, and why you should pay close attention to the pH level of skincare products for the sake of achieving and maintaining healthy-looking skin.
The term "pH" stands for "potential of hydrogen." It is a numerical scale ranging from 0 to 14 that measures the acidity or alkalinity of a substance. A pH of 7 is considered neutral, while values below 7 are acidic, and values above 7 are alkaline (basic).
The pH scale is logarithmic, which means that each whole number change represents a tenfold difference in acidity or alkalinity. For example, a substance with a pH of 5 is ten times more acidic than one with a pH of 6. This scale provides a standardized way to describe the chemical properties of substances, including skincare products.
Now that we have a basic understanding of pH, let's turn our attention to your skin. The human skin is a complex and dynamic organ that acts as a protective barrier between your body and the outside world. The pH level of the skin varies in different regions and depths, but the pH of the skin's surface, particularly the outermost layer known as the stratum corneum, is slightly acidic. It typically ranges from about 4.5 to 5.5.
The Slightly Acidic Skin Barrier
The skin's natural acidity is not a random occurrence; it serves a crucial purpose in maintaining skin health and functionality.
Here's why the slightly acidic pH of the skin's surface is so important:
Now that we have established the importance of maintaining the slightly acidic pH of your skin, let's explore why it is crucial to check the pH level of the skincare products you use:
PRODUCT COMPATIBILITY
Not all skincare products are created equal when it comes to pH. Some active ingredients, such as alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs), work optimally within specific pH ranges. Using products with the right pH ensures that these ingredients can penetrate the skin and deliver their intended benefits effectively.
For example, AHAs are most effective at a pH below 4, while BHAs work well in a slightly higher pH range. Actives such as ascorbic acid works best at 3.2-3.7. Using products with the wrong pH can render these ingredients less effective.
SKIN SENSITIVITY
The skin's pH level significantly influences its sensitivity. When the skin's pH is disrupted by using products with extreme pH values, it can become more sensitive and prone to irritation, redness, and other adverse reactions.
By selecting products with a pH that aligns with your skin's natural pH, you can minimize the risk of such issues, particularly if you have sensitive or reactive skin.
As you delve into the world of skincare, you'll encounter products with various pH levels. It's essential to understand how different pH levels can affect your skin and the types of products where pH plays a critical role:
CLEANSERS
Cleansers are the first step in any skincare routine. The pH of your cleanser matters because it can influence the integrity of your skin barrier. (Click to read more about cleanser pH level and how it affects our skin.)
Many traditional soap bars and foaming cleansers are alkaline, with a pH greater than 7. Using these products can strip away the skin's natural oils and disrupt its pH balance, potentially leading to dryness and sensitivity. Opting for a gentle, pH-balanced cleanser (ideally close to your skin's pH) like our Mild Face Cleanser helps maintain your skin's barrier while effectively removing impurities.
EXFOLIATOR
Exfoliating products, particularly those containing AHAs and BHAs, rely heavily on pH. AHAs, like glycolic and lactic acids, work best at a low pH (between 3 and 4), while BHAs, like salicylic acid, are effective in a slightly higher pH range (around 4). Using these products at their optimal pH levels ensures that they can penetrate the skin, encourage cell turnover, and address issues like uneven texture and acne.
SERUMS AND MOISTURIZER
The pH of serums and moisturizers is generally less critical than cleansers and exfoliants because they don't typically contain active ingredients that rely on specific pH ranges. However, using products with a pH close to that of your skin can ensure compatibility and minimize the risk of irritation.
Additionally, some products that contain active ingredients that rely on specific pH ranges, such as AHA, BHA, or ascorbic acid, contain ingredients to make them more skin-friendly and less irritating.
MASKS
Masks come in various forms, from hydrating sheet masks to clay masks designed to deep-cleanse the pores to overnight hydrating masks, like our Brightening Serum. Depending on their intended purpose, the pH of masks can vary. For example, clay masks may have a more alkaline pH to help absorb excess oil, while hydrating masks are often formulated with a pH conducive to moisturization and skin hydration.
In the pursuit of achieving beautiful and healthy skin, the pH level of your skincare products is incredibly important. The slightly acidic nature of your skin's surface helps to keep it protected, moisturized, and healthy. When you use products that match your skin's natural pH, it makes your skincare routine more effective and reduces the chances of skin problems. However, everyone's skin is different, so it's crucial to be careful when trying new products and pay attention to how your skin reacts.
Exfoliation is a crucial part of a skincare routine, helping to slough off dead skin cells and promote a healthy complexion. However, like anything in life, too much of a good thing can lead to problems.
Overexfoliation is a common skincare concern that can have a range of unpleasant side effects. In this blog post, we'll explore the signs of overexfoliation and what you can do to treat it.
Increased Sensitivity
Overexfoliation can make your skin more sensitive to external factors, such as temperature changes, pollution, and the ingredients in skincare products. When your skin's barrier is compromised, it's less effective at shielding against these irritants.
Persistent Redness
Excessive exfoliation, whether through physical scrubs or chemical exfoliants, can cause micro-injuries to the skin's surface. These micro-injuries trigger an inflammatory response from the body's immune system. Inflammation is the body's natural defense mechanism against perceived threats, and it often involves an increase in blood flow to the affected area. This increased blood flow can result in visible redness, making the skin appear flushed or irritated.
Irritation
You may experience burning, itching, or stinging sensations, which are clear indicators of skin distress. The outermost layer of your skin, known as the stratum corneum, acts as a protective barrier. It consists of dead skin cells and lipids that help retain moisture and prevent irritants from entering the skin. Overexfoliation can strip away this protective layer, leaving your skin vulnerable to external irritants, allergens, and bacteria.
Dryness and Flaking
Overexfoliation disrupts the skin's natural moisture balance, resulting in dryness and noticeable flakiness.
Uncomfortable Tightness
Overexfoliated skin may feel uncomfortably tight, as if it's stretched too thin. Overexfoliation can disrupt the skin's pH balance. The skin's natural pH is slightly acidic, which helps maintain a healthy acid mantle on the skin's surface. An altered pH can affect the skin's ability to retain moisture and may contribute to a sensation of tightness.
Breakouts
Paradoxically, overexfoliation can lead to more acne or breakouts due to increased skin irritation and clogged pores. When your skin is constantly irritated due to excessive exfoliation, it can respond by producing more skin cells as a protective mechanism. These excess skin cells can combine with sebum and other debris, creating a favorable environment for clogged pores.
Heightened Sun Sensitivity
Overexfoliated skin may have a compromised ability to repair itself from UV-induced damage, as the skin's natural repair mechanisms can be impaired.
Inflammation
Chronic overexfoliation can lead to inflammation, potentially causing damage to collagen and elastin fibers over time. This can manifest as redness, swelling, and heat and can further compromise the skin's barrier function.
Skin Barrier Compromise
Prolonged overexfoliation weakens the skin's natural barrier, making it less effective at retaining moisture and protecting against irritants.
The first step is to immediately discontinue the use of any exfoliating products, including scrubs, chemical exfoliants, and abrasive tools.
Applying cool compresses to your face can help reduce redness and soothe irritated skin.
Protect your skin from the sun as overexfoliated skin is more susceptible to sun damage. Use a broad-spectrum sunscreen with at least SPF 30, like our Protection Cream, when going outside.
It may take a few days to a few weeks for your skin to recover fully. Be patient and avoid the temptation to reintroduce exfoliants too quickly.
Switch to a gentle skincare routine that includes a mild, hydrating cleanser like our Mild Face Cleanser, a soothing moisturizer like our All-in-One Essence and Repairing Night Cream, and a broad-spectrum sunscreen during the day.
Use a hydrating and soothing moisturizer to help repair the skin's barrier and lock in moisture. Look for products with ingredients like hyaluronic acid, ceramides, glycerin, and panthenol to rehydrate, remoisturize, and rebuild the damaged skin barrier.
Stay away from products containing alcohol, fragrance, and other potential irritants that can exacerbate overexfoliated skin.
Consider using a barrier repair product with ingredients such as these to repair damaged barrier. (Click here to learn about Repairing Skin Barrier.)
Our recommendation is to use Mild Face Cleanser, followed by All-in-One Essence for Dry Skin and Repairing Night Cream both morning and night. (Please look for a SUBSCRIBER-EXCLUSIVE coupon for these products in the email :)
All of these products are free of fragrance, alcohol, or other potential irritants and are CertClean certified, certification given to personal care & beauty products that have been formulated without the use of any potentially harmful ingredients, toxins, and chemicals that may adversely affect our skin and health.
If your symptoms persist or worsen, or if you're unsure how to proceed, it's advisable to consult a dermatologist. They can provide personalized advice and may recommend treatments or products to help speed up the healing process.
Overexfoliation can wreak havoc on your skin, leading to a plethora of discomforting symptoms. Recognizing the signs and promptly taking action is pivotal for restoring your skin's health.
Always remember that prevention is key, so heed product instructions, introduce new products with caution, and pay attention to your skin's signals to avoid overexfoliation in the future.
Have you ever experienced mineral buildups and soap scum? Spots on your glassware after washing them?
Welcome to the world of hard water.
But have you ever thought about what hard water can do to your skin and scalp? If it causes mineral buildups and soap scum, then what about on our skin? How would it affect our skin?
In today's blog, we're going to look into the (NEGATIVE) effects of hard water and what we can do to minimize it.
If you're like me and live in Canada, the chances are you have hard water. Here in Canada, hard water is a pretty common, but the extent of hardness can vary from one area to another.
In general, the eastern and central parts of Canada tend to have harder water compared to the western provinces. Here are some areas in Canada known for having hard water:
Hard water can be particularly damaging if you have dry, mature skin and sensitive skin because it disrupts the skin's natural oil balance, causing dryness, irritation, and the potential for clogged pores. These effects can lead to a range of skin issues, making it important to address hard water concerns, especially for individuals with sensitive or dry skin types.
Let's look at the damage that hard water can do to our skin in more detail.
Hard water contains a high concentration of minerals, primarily calcium and magnesium ions. When you wash your skin with hard water, these minerals can react with the natural oils (sebum) produced by your skin. This reaction can lead to the oils being broken down and removed more readily, effectively stripping your skin of its natural protective barrier.
As the skin's natural oils are removed or disrupted, the skin becomes more prone to dryness. This can lead to flakiness, itchiness, and overall discomfort. Dry skin is also more susceptible to irritation and may become red and sensitive.
The minerals in hard water can react with soap or cleansers to form soap scum. This soap scum can adhere to your skin, leaving a residue that is difficult to rinse away. This residue can contribute to a feeling of "film" on the skin and may clog pores. In addition, when exposed to sunlight or other environmental factors, soap scum can undergo chemical reactions, causing free radicals, leading to oxidative stress on the skin.
Soap scum and mineral deposits left on the skin's surface can potentially clog pores. When pores become blocked, it can lead to various skin issues, including acne and blackheads.
For individuals with preexisting skin conditions like eczema, psoriasis, or rosacea, hard water can exacerbate their symptoms. The drying and irritant effects of hard water can make these conditions more challenging to manage.
The mineral buildup on the skin's surface can make the skin more sensitive to other products and environmental factors, potentially leading to increased reactivity and discomfort.
Over time, hard water can contribute to premature aging of the skin. The constant removal of natural oils and the potential for irritation can accelerate the development of fine lines and wrinkles.
Hard water can leave mineral deposits on the skin, making it appear dull and less radiant.
Individuals with sensitive skin are more prone to experiencing adverse effects from hard water. The minerals in hard water, along with soap scum, can lead to skin irritation, dryness, redness, and itching. People with conditions like eczema or rosacea may find their symptoms exacerbated by hard water.
Hard water can exacerbate dry skin issues. The minerals can strip the skin of its natural oils, leading to increased dryness and potential flakiness. Dry skin is more susceptible to irritation and discomfort when exposed to hard water.
Individuals with normal skin may also notice the drying effects of hard water, but it may not be as severe or bothersome as it is for those with sensitive or dry skin. Nevertheless, it can still lead to dull-looking skin and potential irritation.
Oily skin types may experience fewer issues with hard water in terms of dryness. However, the minerals can still contribute to clogged pores and breakouts due to the formation of soap scum and the potential for excessive cleansing.
People with acne-prone skin can find that hard water makes it more challenging to cleanse effectively. The mineral buildup can contribute to clogged pores, which may increase the risk of acne breakouts.
Combination skin types, with both dry and oily areas, may experience varying effects from hard water. Dry areas may become drier and potentially irritated, while oily areas may be more prone to breakouts.
All these sound pretty terrible. The best thing would be to invest in a good water softener, but the price tag on it is not low, especially for a good one, and it requires constant maintenance.
Good thing is that there are way to minimize hard water damage WITHOUT investing in a water softener.
Shorten your shower time to reduce skin's exposure to hard water. Prolonged showers can increase the time your skin spends in contact with minerals. And be efficient with your cleansing routine. Wet your body quickly, apply soap or cleanser, and then rinse promptly. This reduces the time your skin is in contact with hard water.
Instead of hot water, use lukewarm water for bathing or washing your face. Hot water can exacerbate dryness and irritation. And lukewarm water may result in less soap scum formation compared to hot water, as it doesn't encourage the minerals in hard water to react as vigorously.
Install a showerhead with a built-in filter designed to reduce the mineral content in water. This can help provide softer water for your skin. Opt for a showerhead filter that utilizes multi-stage filtration. This typically includes multiple filter media or cartridges designed to remove various impurities, including minerals that cause water hardness. And ensure that the filter is specifically designed to reduce hardness minerals such as calcium and magnesium. Look for filters with ion-exchange resin or other media that can effectively capture these minerals.
Gentle exfoliation can help remove mineral buildup and dead skin cells, promoting healthier skin. Use a mild exfoliating product 1-2 times a week. For sensitive and dry skin, try using a milder physical exfoliation, instead of a chemical exfoliation. A mild physical exfoliator, like our Exfoliating Cleansing Cream employing Jojoba wax ester, can help remove mineral buildup caused by hard water, leaving the skin smoother.
How Exfoliating Cleansing Cream helps minimize hard water damage:
Jojoba esters help remove mineral buildup caused by hard water.
Jojoba Oil and Avocado Oil help alleviate dryness and irritation associated with hard water.
I can't emphasize this enough. (Read this very informative blog to learn WHY it's important to use a pH-balanced cleanser.) Using a pH-balanced, low soap cleanser is beneficial when you have hard water because it helps minimize the negative effects of hard water on the skin because it helps prevent overcleansing. Furthermore, a low soap cleanser produces less soap scum, reducing the chances of it adhering to your skin. This can leave your skin feeling cleaner and less coated after washing. So look for sulfate-free or soap-free cleansers that won't react with minerals to form soap scum, like our Mild Face Cleanser.
How Mild Face Cleanser helps minimize hard water damage:
Sulfate-free Palm Kernel / Coco Glucoside is mild and gentle on the skin, helping to cleanse without causing excessive dryness or irritation, which can be especially helpful in hard water areas.
Plant-based Glycerin helps counteract the drying effects of hard water.
Apply a moisturizer immediately after bathing or showering to lock in moisture and replenish the skin's natural oils. Look for moisturizers containing hydrating ingredients like hyaluronic acid or glycerin. One tip is to keep your favourite moisturizer in the bathroom so that you can moisturize right after bathing, showering, or washing face. Ingredients that we recommend are:
How Age-Defying Night Cream helps minimize hard water damage:
High concentrations of hyaluronic acid and plant-based glycerin help maintain hydration levels and counter the drying effects of hard water.
Jojoba oil, grapeseed oil, and avocado oil are rich in fatty acids support skin's barrier function, particularly beneficial for dry or damaged skin, including skin affected by the harshness of hard water.
Antioxidant-rich ascorbyl glucoside and EmblicaTM protect the skin from oxidative stress caused by soap scum from hard water minerals.
The negative effects of hard water can scare anyone, especially if you have dry skin or sensitive skin. But by incorporating these practices into your skincare routine and daily habits, you can help minimize the negative effects of hard water on your skin, maintain skin health, and promote a more comfortable and radiant complexion.
Jabbar-Lopez ZK, Ung CY, Alexander H, Gurung N, Chalmers J, Danby S, Cork MJ, Peacock JL, Flohr C. The effect of water hardness on atopic eczema, skin barrier function: A systematic review, meta-analysis. Clin Exp Allergy. 2021 Mar;51(3):430-451. doi: 10.1111/cea.13797. Epub 2020 Dec 13. PMID: 33259122.(Link)
Our skin is not only the largest organ in our body but also serves as a protective shield against the external environment. The skin barrier, also known as the lipid barrier or moisture barrier, plays a crucial role in maintaining skin health.
It is located in the outermost layer of the skin (stratum corneum) and consists of lipids (fats), ceramides, cholesterol, and fatty acids that form a protective shield.
It has several functions:
Hydration Regulation: The skin barrier prevents excessive water loss, helping to maintain skin hydration and preventing dryness.
Protection: It acts as a defense against external aggressors like pollutants, UV radiation, and pathogens, shielding the underlying layers of skin.
pH Balance: The barrier helps maintain the skin's natural pH level, which is essential for healthy functioning.
When your skin barrier is compromised and damaged, it can lead to a range of uncomfortable and visible skin issues.
Needless to say, our skin barrier is crucial for the health of our skin.
Then what are some factors that contribute to compromised skin barrier?
The sad truth. Yes, as we age, the skin barrier undergoes changes that can lead to its compromise. These changes contribute to various skin issues commonly associated with aging:
The shift in weather from warm and humid to cooler and drier conditions during this summer to fall transition can challenge your skin's protective barrier.
Effects of Weather Transition on the Skin Barrier
Decreased Humidity: One of the most noticeable changes during the fall is the drop in humidity levels. Dry air can cause water to evaporate more quickly from your skin, leading to dehydration and potentially compromising the skin barrier.
Cooler Temperatures: As the weather cools down, your skin may be exposed to cold winds and lower temperatures. Cold air can cause constriction of blood vessels, reducing blood flow to the skin and impacting its ability to repair and regenerate.
Indoor Heating: To stay warm indoors, you might rely on heating systems, which can further decrease indoor humidity levels. Dry indoor air can contribute to skin dryness and barrier disruption.
Hot Showers: With the cooler weather, you might be tempted to take longer, hotter showers. However, hot water can strip your skin of natural oils, leaving it dry and potentially compromising the barrier.
Wind Exposure: Fall often brings gusty winds that can strip away the skin's natural oils and disrupt the protective barrier.
In addition to the factors mentioned above, genetic factors, lifestyle choices, and skincare habits can significantly influence how quickly or slowly the skin barrier's compromise occurs. So some individuals may experience these changes earlier, while others may maintain a healthier barrier for a longer time.
So how do we protect our skin from becoming compromised, especially during this summer-to-fall transition period, which could take a toll even on the healthiest skin barrier?
Thankfully, there are some things you can do to protect and EVEN REPAIR damaged skin barrier.
Hydration: This may sound like common advise, but it is the MOST IMPORTANT one. Take it from someone who's suffered damaged skin barrier - itchiness, redness, cannot put anything on my skin. What saved my skin? HYDRDATION!
Proper hydration is essential for a healthy skin barrier. Use hydrating products containing ingredients like hyaluronic acid, glycerin, and other humectants to replenish water and improve barrier function. (Read more about what other ingredients are considered humectants.)
Some people resort to “oils” only when their skin is dehydrated. But I would recommend applying a hydrating product before applying oil because if your skin is "DEHYDRATED", your skin requires WATER FIRST.
When your skin is hydrated, you can apply facial oils to lock in the moisture.
Barrier-Repairing Ingredients: Look for products containing the following barrier-supporting ingredients:
Try our All-in-One Essence for Dry Skin and our Repair Night Cream if you have extremely dehydrated and dry skin. These two products combined together have enough fatty acids, humectants, and anti-inflammatory and healing ingredients to help hydrate, lock in moisture and repair damaged skin barrier.
If you have normal skin, you can try our All-in-One Essence Oil-Free along with Repair Night Cream. Our Oil-Free Essence supplies long-lasting hydration that combination skin requires, which can be locked in with our Repair Night Cream.
Patch Testing: When introducing new products, perform patch tests to ensure they don't trigger adverse reactions that could damage the already-fragile barrier. But patch testing is important not only during summer-fall transition, but throughout the year when introducing new products, especially if you have sensitive skin.
Elżbieta, Szymanska. (2012). Allantoin - Healing and anti-inflammatory properties. Pediatria i Medycyna Rodzinna. 8. 73-77. (LINK)
Engebretsen, K. A., Johansen, J. D., Kezic, S., Linneberg, A., & Thyssen, J. P. (2015). The effect of environmental humidity and temperature on skin barrier function and dermatitis. Journal of the European Academy of Dermatology and Venereology, 30(2), 223–249. https://doi.org/10.1111/jdv.13301
Lin, T.-K.; Zhong, L.; Santiago, J.L. Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils. Int. J. Mol. Sci. 2018, 19, 70. https://doi.org/10.3390/ijms19010070 (LINK)
During summer months, some people shed more hair than usual. This is what is known as “summer hair loss” or “seasonal hair loss.” In fact, a study showed that hair loss in women increased by up to 6% per day in summer, compared to the average hair loss rate. But this is not only the case for women as men are also impacted by summer hair loss.
While it might be concerning, it's generally considered a normal and temporary occurrence. Here are some factors that contribute to summer hair loss.
Your hair doesn't just grow indefinitely. It goes through different phases: a growth phase, a transition phase, and a resting & shedding phase. These phases are influenced by a mix of things like your genes, hormones, and the environment around you.
When summer hits and you're soaking in the sun, your hair follicles, those tiny hair-growing factories in your scalp, are getting the memo as they tend to sync with their environment. That means that more sunlight exposure can mess with the delicate balance of hormones and other things that control hair growth. Plus, those higher temperatures and humidity levels, like the days that we've been experiencing this summer, can give your scalp a bit of a hard time, making it more likely for your hair to take a little vacation – a shedding vacation, that is.
But the GOOD NEWS is that it is often temporary. Most people experience a bit more shedding during certain times of the year, but your hair should get back to its regular groove as the seasons change.
Increase in sun exposure during summer can cause:
Dry and brittle hair: Sun depletes moisture from the hair shaft, causing dry, brittle, and weakened hair
Weaker hair protein: UV rays break down keratin, which is vital to the hair's strength and structure
Damage scalp: Excessive sun exposure could burn the scalp, damaging hair follicles, leading to hair loss.
High heat and humidity can lead to excess sweating and oil production on the scalp. Sweat contains salt and other minerals that, when mixed with sebum (natural oil produced by the scalp), can create an environment that makes hair more prone to breakage. This can weaken the hair shaft and contribute to hair loss.
Furthermore, humidity can cause the hair to absorb excess moisture from the air, leading to swelling of the hair shaft. This swelling can weaken the hair's internal structure and make it more susceptible to damage and breakage.
Lastly, warm and humid conditions can create an environment conducive to fungal and bacterial growth on the scalp. Certain scalp conditions, such as dandruff or fungal infections, can lead to hair shedding.
During summer, we often hit the beach or indoor/outdoor pools. But the chlorine in pools and saltwater from the ocean can be harsh on the hair.
Chlorine, in particular, can strip the hair of its natural oils, leading to dryness, breakage, and potentially increased shedding. It can also disrupt the scalp pH balance, leading to dryness, itching, and irritation. pH imbalance in the scalp can hurt hair follicles, contributing to hair shedding.
When I say sun protection, I don't mean to slather sunscreen on your scalp! It means wearing a wide-brimmed hat or UV umbrella. These can help provide shade for your scalp and hair, reducing direct sun exposure. And try to avoid prolonged periods of direct sun exposure, especially during peak hours 10 am to 3pm. Your scalp, hair AND your skin will thank you.
Use mild, sulfate-free shampoo and conditioner to cleanse your hair and scalp. Try avoiding overly-drying shampoos as they will dry out the scalp and hair that are already damaged by the harsh weather elements. (Click to learn about ingredients that are harming your scalp and hair.)
Try our mild, pH-balanced Daily Shampoo and Hair Treatment. Daily Shampoo is mild yet cleanses the scalp and hair without overdrying. It's so mild that even babies can use it. And you can apply our Hair Treatment on your scalp as well to further nourish the hair. Unlike other conditioners, DrLOUIE Hair Treatment is light-weight and silicone-free, so it won't clog your hair follicles.
Camacho-Martínez FM. Hair loss in women. Semin Cutan Med Surg. 2009 Mar;28(1):19-32. doi: 10.1016/j.sder.2009.01.001. PMID: 19341939. (LINK)
Kunz M, Seifert B, Trüeb RM. Seasonality of hair shedding in healthy women complaining of hair loss. Dermatology. 2009;219(2):105-10. doi: 10.1159/000216832. Epub 2009 Apr 29. PMID: 19407435. (LINK)
Randall VA, Ebling FJ. Seasonal changes in human hair growth. Br J Dermatol. 1991 Feb;124(2):146-51. doi: 10.1111/j.1365-2133.1991.tb00423.x. PMID: 2003996. (LINK)
UVA, UVB, SPF. These are terms that are frequently associated with any sunscreen or sunblock. But do we understand what they mean? What does it mean, and is higher the number the better it is for our skin?
In today's blog, we'll find out what the commonly-used term SPF means, what the number associated stands for, and whether higher spf is necessarily better than lower one.
SPF stands for "Sun Protection Factor." It is a measure of a sunblock or a sunscreen's ability to protect your skin from the sun's ultraviolet (UV) radiation.
The SPF number indicates how effectively the sunscreen will help prevent sunburn and other forms of skin damage caused by UVB rays, which are shorter UV rays responsible for causing sunburn and increasing the risk of skin cancer.
The SPF number is related to the amount of protection a sunscreen offers.
Here's what different SPF numbers mean in terms of protection:
What's interesting to note here is that the SPF number does NOT provide linear protection. As can be seen above, the difference in protection between SPF 30 and SPF 50 is relatively small.
And no sunscreen can block 100% of UVB rays. A higher SPF may offer slightly more protection against UVBs, but it doesn't mean you're completely shielded from the sun's harmful effects. In fact, applying higher SPF often makes us feel well protected that we forget to do what is more important than the number itself: reapplication!
Additionally, SPF does not measure protection against UVA rays, which cause more permanent damage, premature skin aging, AND can penetrate glass, unlike UVB rays.
Then how can we properly and thoroughly protect our skin against UV rays, both UVBs AND UVAs?
Dr. Louie says that regular application, correct usage, and other protective measures should be part of your sun protection strategy. (Click here to find out 4 Right Ways to Apply Sunscreen.) This is especially the case, especially after swimming or sweating.
For extended outdoor activities, using a “broad-spectrum sunscreen” (which protects against both UVA and UVB rays) with an SPF between 30 and 50 is generally recommended by dermatologists.
For UVA protection, look for ingredients such as zinc oxide or titanium dioxide in your sunscreen, as they provide effective protection against UVAs.
And make sure to apply your sunscreen not once, but TWICE when you first apply. This will increase sun protection by twice!
The most crucial factor to remember is consistent and proper application, rather than just focusing on the highest SPF number available.
Then are there any factors that we need to look for when choosing sunscreen for mature skin?
It is important to look for sunscreens that offer both effective sun protection and additional benefits that cater to mature skin concerns.
1. Broad-Spectrum Protection: As mentioned above, opt for a sunscreen that provides broad-spectrum protection against both UVA and UVB rays.
2. Anti-Aging Ingredients: Look for sunscreens that contain antioxidants like vitamin C. These ingredients can help combat free radicals and reduce signs of aging, such as fine lines and wrinkles.
3. Hydration: Mature skin tends to be drier, so consider a sunscreen with moisturizing properties. Humectants like hyaluronic acid and glycerin, as well as emollients like jojoba oil can help keep the skin hydrated.
4. Non-Comedogenic: Ensure that the sunscreen is non-comedogenic, meaning it won't clog pores or cause breakouts. It is also important to find non-comedogenic sunscreen because mature skin may already have a decreased ability to shed dead skin cells and regenerate as quickly as younger skin. Using non-comedogenic products ensures that the skin's natural exfoliation process isn't hindered, which is crucial for maintaining a healthy complexion. And using non-comedogenic sunscreen, like DrLOUIE's Protection Cream, as a base, including sunscreen, can create a smoother canvas for makeup application. Makeup products are less likely to settle into pores or fine lines, helping you achieve a more even and polished look.
5. Texture: Choose a sunscreen with a texture that suits your skin type. For mature skin, a hydrating but non-greasy formula is often preferable.
6. Tinted Sunscreen: Tinted sunscreens can provide light coverage, help even out skin tone, and reduce the appearance of imperfections without having to add another layer of foundation, which can be irritating to mature, sensitive skin.
7. Fragrance-Free: Fragrances can sometimes irritate sensitive or mature skin, so opt for a fragrance-free sunscreen.
DrLOUIE's Protection Cream meets all the categories. Originally formulated as an anti-aging, brightening day cream, Protection Cream contains all the effective ingredients that mature skin needs: anti-aging ingredients such as Vitamin C and EmblicaTM, hydrating ingredients like hyaluronic acid, and nourishing ingredients like jojoba oil and grapeseed oil. On top of that, it works beautifully as a makeup base and a sunscreen (broad-spectrum with SPF 34).
Mix 1:1 of our Protection Cream and any foundation you have (especially those matte, heavy coverage foundations) to create a tinted sunscreen that gives you both protection and coverage with a beautiful glass-like glow.
Vitamin C serums have become a staple in many skincare routines, and for good reason. This potent antioxidant is known for its ability to brighten the skin, even out the complexion, and provide a youthful glow.
However, with the multitude of options for Vitamin C Serums available in the market, finding the right one for your skin can be a daunting task. But fear not! In this blog, we'll walk you through the essential factors to consider when looking for that Vitamin C Serum to help you on your journey to radiant skin.
The effectiveness of a vitamin C serum largely depends on its active ingredient, ascorbic acid. Look for a product with a concentration ranging from 10% to 20%. This ensures that you get the maximum benefits of vitamin C without causing irritation or sensitivity.
Vitamin C is notorious for its tendency to degrade when exposed to light and air. To prevent oxidation and maintain Vitamin C serum's potency, opt for products that come in dark, airtight containers. This ensures that the active ingredients remain stable and effective throughout the product's shelf life. (Also read: How to best store your Vitamin C Serum)
Some vitamin C serums are formulated with other beneficial ingredients to enhance their efficacy. Strong antioxidants, such as EmblicaTM, used in our Vitamin C Serum, and vitamin E are used in combination with vitamin C, to enhance each other's effectiveness and stability, providing enhanced protection against free radicals and promoting healthier, more radiant skin.
Also, soothing and anti-inflammatory ingredients, such as panthenol, work together with vitamin c to provide a dual approach to reducing redness and promoting a calm skin tone.
Consider your skin type and any specific skin concerns you may have. If you have sensitive skin, look for a Vitamin C serum with a lower concentration of ascorbic acid to avoid irritation. Or you can try using it every other day and gradually build up the frequency. For dry skin, you may want to choose a serum with additional ingredients, such as hyaluronic acid and allantoin that help hydrate and plump up the skin.
Skincare is an investment in your skin's health, so it's essential to choose a Vitamin C serum from a reputable brand known for their high-quality formulations and positive customer reviews, like our Vitamin C Serum.
Vitamin C serums can work wonders for your skin, providing a radiant and healthy complexion. When choosing a vitamin C serum, pay attention to the concentration of ascorbic acid, packaging, and additional ingredients that complement its effectiveness. Always consider your skin type and concerns, and select products from reputable brands with positive reviews.
Remember, consistency is key when using any skincare product, including Vitamin C serum, so make sure to incorporate your chosen vitamin C serum into your daily routine. Enjoy the benefits of this powerful antioxidant and let your skin glow with youthful radiance!
They say the neck never lies. A telltale sign of age and neglect, the neck is often overlooked in our quest for youthful skin. But fear not, for we're here to spill the secrets of neck anti-aging. Get ready to turn back the clock and rejuvenate your neck with our comprehensive guide. From sun protection to targeted exercises, we've got you covered. It's time to give your neck the attention it deserves!
Picture yourself strolling on a sunny day, confident in the knowledge that your neck is shielded from harmful UV rays. Sun protection is vital to combat neck aging. Extend your skincare routine to your neck by applying a broad-spectrum sunscreen, such as DrLOUIE Protection Cream, daily, rain or shine. This simple step prevents photoaging, uneven skin tone, and sunspots, preserving the youthful glow of your neck.
Don't let your neck miss out on the skincare love! Treat it with care by extending your routine. Cleanse, moisturize, and apply anti-aging product, such as DrLOUIE All-in-One Essence and All-in-One Eye Cream, to your neck as diligently as you do for your face. All-in-One Essence and Vitamin C Serum are both enriched with hyaluronic acid, potent antioxidants, and l-ascorbic acid, which are great ingredients for anti-aging. This comprehensive care boosts elasticity, firms the skin, and keeps your neck hydrated and supple.
Let's face it, excessive screen time has wreaked havoc on our necks. "Tech neck" is real, causing premature wrinkles and sagging. Take charge of your posture! Maintain an elongated neck and proper alignment with your spine while sitting or standing. Say goodbye to slouching and hunching; stand tall, elongate your neck, and bid farewell to those unwanted neck wrinkles.
Your neck deserves a gentle touch. Handle it with care when applying skincare products or drying after cleansing. Avoid harsh pulling or tugging motions that could lead to irritation or damage the delicate neck skin. When applying skincare products, apply them upwards with both hands.
Your sleeping position can make a difference. Embrace back sleeping or invest in a contoured pillow that supports your neck. These simple adjustments prevent compression and folding of the skin during sleep, minimizing the development of wrinkles. Wake up refreshed, with your neck rejuvenated and ready to face the day.
Give your neck muscles a workout and bid sagging skin farewell! Engage in neck exercises that help tone and tighten the muscles in this often-neglected area. From gentle neck tilts to chin tucks and stretches, these targeted exercises strengthen your neck muscles, reducing the appearance of sagging. Unleash your inner fitness guru and bring back the firmness and resilience of your neck. (In next week’s blog, we’ll let you know how to do these “neckercises” to sculpt your neck.)
From sun protection and extended skincare rituals to neckercises, posture awareness, and gentle care, each step paves the way to a rejuvenated neck that tells a timeless story. Embrace these practices, and let your neck become a beacon of youthful vitality. The journey to neck anti-aging begins now!
AND DON’T FORGET TO STAY TUNED FOR NEXT WEEK’S BLOG WHERE WE’LL TELL YOU SOME “NECKERCISES”
As summer approaches, we all yearn for that radiant, sun-kissed glow.
But what if we told you there's a secret weapon that can take your summer skincare routine to the next level?
One product that is often recommended as a must-have during the summer is Vitamin C Serum. This powerful skincare ingredient offers numerous benefits, from sun protection to brightening and hydration. In this blog post, we will delve into the reasons why incorporating Vitamin C Serum into your summer skincare regimen is a wise decision.
The summer sun can be harsh on our skin, and protection against harmful UV radiation is paramount. While sunscreen should be your primary defense, using Vitamin C Serum alongside it can provide an additional layer of protection.
How does Vitamin C help with sun protection?
Vitamin C is renowned for its potent antioxidant properties. And these antioxidants in Vitamin C helps shield the skin from UV-induced damage and neutralizes free radicals that contribute to premature aging and skin cancer. By incorporating Vitamin C Serum into your routine, you enhance your skin's defense against sun damage.
Increased sun exposure during the summer months can result in the appearance of dark spots, sunspots, and an uneven skin tone. Vitamin C is popular for its ability to brighten the skin and fade hyperpigmentation.
That is because Vitamin C inhibits the activity of tyrosinase, key enzyme involved in the production of melanin, which is the pigment responsible for dark spots. The end result is a clearer and more even complexion.
Collagen is a protein that provides structural support and elasticity to our skin. However, sun exposure can accelerate collagen breakdown, leading to the formation of fine lines and wrinkles. Vitamin C plays a vital role in collagen synthesis because it acts as a cofactor for enzymes involved in collagen synthesis. By incorporating Vitamin C Serum into your routine, you can support collagen production, resulting in improved skin elasticity and a reduction in the signs of aging.
During the summer, our skin is exposed to increased levels of environmental stressors, such as pollution and higher UV radiation. And the hot weather means more gatherings, sometimes with alcohol. All these contribute to free radical damage to our body and skin. Vitamin C acts as a potent antioxidant that helps neutralize these harmful free radicals and protect the skin from oxidative damage. By incorporating Vitamin C Serum into your routine, you provide your skin with additional defense against these damaging effects. The result is healthier-looking skin and a reduced risk of premature aging caused by environmental aggressors.
The summer heat, air conditioning, and outdoor activities can lead to increased moisture loss and potential skin damage. Vitamin C has the ability to attract and retain moisture in the skin and aids in strengthening the skin's natural barrier function. As such, it helps the skin retain moisture better and improve the skin's natural healing process. By incorporating a vitamin C serum into your skincare routine, you help promote hydration, leading to plumper and more supple skin. Additionally, vitamin C supports the skin's repair mechanisms, aiding in the recovery from sunburns or other forms of skin damage.
So now we know how important is it to incorporate Vitamin C Serum in your summer skin care routine.
DrLOUIE’s Vitamin C Serum uses a high concentration of pure Vitamin C, L-Ascorbic Acid, in a stable formula that doubles up the antioxidant protection with the use of EmblicaTM, which is a 200x concentrated extracts of Indian gooseberries with CASCADING antioxidants. That means you get layers and layers of protection for your skin.
On top of that, DrLOUIE’s Vitamin C Serum has hyaluronic acid for increased hydration and panthenol for a stronger skin barrier.
And you can try it out before committing to a full bottle with our trial size, Antioxidant Booster Kit.
You get 5g of our bestselling All-in-One Essence and 3g of Vitamin C Serum for just $10 to try.
Try adding this powerful ingredient with our Vitamin C Serum to your summer skincare arsenal for a healthier, more radiant skin throughout the season and beyond.
As the Greater Toronto Area (GTA) gradually transitions from the freezing winter temperatures to the blooming warmth of spring, your skin may be struggling to adapt to the changing weather conditions.
The transition from winter to spring can cause your skin to experience a variety of issues: dryness, sensitivity, and dullness, to name a few.
This is mainly due to fluctuations in temperature and humidity levels, which affect your skin's natural barrier function.
During the colder months, the dry and harsh environment can strip your skin of its natural oils, leaving it dry, tight, and flaky. As the weather warms up, your skin may overcompensate by producing more oil, which can lead to congestion and breakouts.
For some with extremely dry skin, their skin may feel dehydrated and tight but oilier. This is because the sudden overproduction in oil breaks the skin's water/oil balance, which is critical to maintaining a healthy skin barrier, making the skin feeling dehydrated and vulnerable to the changing temperatures and humidity levels.
In this blog post, we'll provide you with some effective skincare tips to help you maintain a healthy and glowing complexion.
Hydration is key during this transitional period.
One way to ensure your body stays hydrated is to incorporate water-rich foods into your diet, such as fruits and vegetables. Additionally, try to limit your intake of caffeine and alcohol, as these can dehydrate the body.
And a surprising everyday ingredient that dehydrates our body is sugar.
Too much sugar consumption can cause cells in our body to transfer more water and cause increased amount of urination. So try to limit consumption of sugar as well. (Read on how sugar ages your skin by clicking here.)
As for skincare products, make sure to use a hydrating moisturizer that contains humectants, such as glycerin and hyaluronic acid. These humectants will draw in moisture, which is needed for all skin types, especially those with a disrupted water/oil balance. When choosing a product with hyaluronic acid, opt for one with mixed molecular weight hyaluronic acid for the best results. (Click here to read about why other types of hyaluronic acid don't work!)
During the transitional period, the skin's natural cell turnover process may slow down, making exfoliation even more essential. As such, exfoliating your skin is crucial for removing dead skin cells and promoting cell turnover.
However, be cautious not to over-exfoliate, as this can damage your skin's natural barrier and cause irritation. Opt for a gentle exfoliator or enzyme-based product that can help to slough away dead skin without causing harm.
Double cleansing can be beneficial during this transitional period, as it ensures that your skin is thoroughly clean and free from makeup, dirt, and excess oil.
Start with an oil-based cleanser, like our Exfoliating Cleansing Cream, to break down makeup and sunscreen, followed by a water-based mild cleanser, (try Mild Face Cleanser) to remove any remaining impurities. This method helps maintain your skin's natural moisture barrier while effectively cleansing.
Although the sun may not feel as strong in the early days of spring, the intensity of UV rays can still cause damage to your skin. This makes using a broad-spectrum sunscreen with an SPF of at least 30 crucial. And make sure to reapply throughout the day, especially if you're spending time outdoors.
And we need to be careful of increased pollution level in spring as well, as this can irritate our skin. In the spring, there can be increased vehicular traffic and construction activities. Couple that with increase in UV rays makes it all the more important to add an antioxidant serum, such as Vitamin C. Applying an antioxidant serum before sunscreen can help combat environmental stressors, such as pollution, and boost the sun protection of your sunscreen.
If you're unsure about the best approach to care for your skin during this transitional period, don't hesitate to consult a dermatologist or licensed esthetician. They can provide personalized recommendations based on your specific skin type and concerns. You can also start a live chat with one of our agents on our website to get advice on your skincare routine.
Navigating the transition from winter to spring in the GTA can be a challenging time for your skin. By following these tips and adjusting your skincare routine, you'll be well on your way to maintaining a healthy, radiant complexion all year round.
Do you ever wake up feeling tired, groggy, and not quite yourself?
Chances are, you're not alone. Poor sleep quality is a common problem that affects many of us, and it can have serious consequences for our overall health and well-being.
But did you know that it can also affect the health and appearance of our skin?
In this blog post, we'll explore the ways in which poor sleep quality can impact our skin, and provide some practical tips for improving both our sleep and our skincare routine.
When we don't get enough sleep, or when our sleep quality is poor, our body experiences a range of negative effects.
These effects can be both physical and psychological, and they can have a significant impact on our skin health.
One of the most common effects of poor sleep quality is increased inflammation and redness in the skin.
This can be caused by a number of factors, including the release of stress hormones and the disruption of the body's natural healing processes. Inflammation and redness can make the skin appear puffy, irritated, and dull.
Another effect of poor sleep quality is an increase in the appearance of fine lines and wrinkles. This is because our body's natural collagen production is reduced when we don't get enough sleep, and collagen is a key component of healthy, youthful-looking skin. Over time, this can lead to the development of more pronounced wrinkles and other signs of aging.
Another common effect of poor sleep quality is the development of dark circles and puffiness around the eyes. This is because when we don't get enough sleep, the blood vessels around our eyes can become more dilated and visible, leading to a dark and puffy appearance.
Now that we've explored some of the ways in which poor sleep quality can affect our skin, let's turn our attention to some practical tips for improving our sleep quality:
One of the best things you can do to improve your sleep quality is to establish a consistent sleep schedule. This means going to bed and waking up at the same time every day, even on weekends. This helps to regulate your body's internal clock, making it easier to fall asleep and stay asleep.
Another important factor in improving sleep quality is creating a sleep-friendly environment. This means keeping your bedroom cool, dark, and quiet, and removing any distractions that might interfere with your sleep. You might also consider investing in a comfortable mattress and pillows to ensure that you're as comfortable as possible.
Before Bed Stimulants like caffeine, nicotine, and alcohol can all interfere with our sleep quality, so it's best to avoid them in the hours leading up to bedtime. Instead, try drinking a cup of chamomile tea or doing some gentle stretching exercises to help you wind down.
In addition to improving our sleep quality, we can also take steps to improve our skincare routine before bed. Here are some tips for making the most of your nighttime skincare routine:
When it comes to skincare, less is often more. By putting less, it puts less stress on the skin.
To avoid irritating your skin, try to use products that are gentle and non-irritating. Look for products that are free of harsh chemicals, fragrances, and other potentially irritating ingredients.
Before applying any skincare products, it's important to cleanse your skin thoroughly to remove any makeup, dirt, or other impurities that may have accumulated during the day. Use a gentle, pH-balanced cleanser that is appropriate for your skin type, and be sure to remove all traces of makeup before going to bed.
To counteract the negative effects of poor sleep quality on the skin, it's a good idea to use products that promote hydration and collagen production. Look for products that contain hyaluronic acid, a powerful humectant that can help to attract and retain moisture in the skin.
Facial massage or gua sha can be a great way to improve the health and appearance of your skin before bed. These techniques can help to increase circulation, reduce puffiness, and promote relaxation, which can all be beneficial for your skin health.
By incorporating these tips into your nighttime routine, you can help to improve the health and appearance of your skin, even when your sleep quality is less than ideal. Remember, good skincare starts with good sleep, so be sure to make both a priority in your daily routine.
During a recent demonstration at a local health food store, I had the opportunity to speak with a woman who shared her thoughts on sun protection. She mentioned that she doesn't use any sun protection products, stating that it interferes with the generation of Vitamin D, especially in the winter when most of her body is covered by clothing. This got me thinking about the importance of both Vitamin D, which is obtained through sun exposure, and sun protection for overall skin health. It's a question worth considering for all of us who want to take care of our skin.
We all know that Vitamin D is a vital nutrient for our health, playing a crucial role in bone health, immune function, and overall well-being.
Then how does our body get Vitamin D?
Two common sources of Vitamin D are sun exposure and foods.
Our body produces Vitamin D in the skin when it is exposed to ultraviolet B (UVB) radiation from the sun. We can also get Vitamin D from foods such as salmon, eggs, mushrooms, and fortified dairy and plant-based milk.
Now that we know sun exposure isn't the only source of Vitamin D, we need to remind ourselves that it could be dangerous for our skin if we skip sun protection during winter.
Why?
Because of snow and UVAs.
While it is true that UV rays and sun exposure are much lower during winter, we need to understand that we, especially those of us living up North, are surrounded by snow as well as UVAs.
UV rays reflected off the snow in winter is about 4 times higher than the UV rays in summer: the UV rays reflected off of soil and asphalt is about 10% whereas UV rays reflected off of the snow is about 80%.
The other is that UVA, which causes premature skin aging and penetrates more deeply into the skin, is still present in winter, and it penetrates clouds AND windows, causing damage to our skin. (Read more about sun protection during winter.) So even during winter, UVAs are present and are around us.
So how can we protect our skin while ensuring that we get the health benefits of Vitamin D?
The key is to get regular, moderate sun exposure, such as 15-20 minutes a day with protective measures, such as a broad-spectrum sunscreen with SPF 30 or higher. And make sure to get enough Vitamin D through their diet and supplements.
Balancing Vitamin D generation and sun protection during winter can be a challenge. But by understanding how to get Vitamin D, why it is important to protect our skin against the sun during winter and how to protect our skin, we can reap the benefits that Vitamin D offers to our body while maintaining our skin health.
]]>Age spots, also known as sunspots or liver spots, are flat, brown or black patches that appear on the skin as a result of long-term sun exposure. They are not a serious health concern, but they can make us look older than our years. Age spots are most commonly found on areas of the body that receive the most sun exposure, such as the face, neck, arms, hands, and legs.
Solar lentigines: These are the most common type of age spot and are typically large, flat, and brown.
Seborrheic keratosis: These age spots are raised, waxy, and often have a rough texture. They can be yellow, brown, or black in colour.
Melasma: This type of age spot is characterized by large, dark patches that occur on the face. Melasma is often triggered by hormonal changes, such as pregnancy, and is more common in women with darker skin tones.
The best way to prevent age spots is to protect your skin from the sun. This means using a high SPF sunscreen, wearing protective clothing, and seeking shade when the sun is at its strongest. Other tips for preventing age spots include:
Incorporating antioxidants into your skincare routine: Antioxidants, such as vitamin C used in our Vitamin C Serum, can help prevent age spots by fighting the free radicals that cause damage to your skin cells.
DrLOUIE's Vitamin C Serum uses 20% ascorbic acid at pH level of 3.0 for maximum absorption and effectiveness along with panthenol to soothe irritated skin and hyaluronic acid to hydrate the skin.
Using safe yet effective ingredients for age spot prevention: There are a number of safe and effective ingredients that can help prevent age spots, including lactic acid and ascorbic acid.
DrLOUIE's Revitalizing Dark Spot Serum contains L-lactic acid to gently exfoliate and facilitate skin renewal and L-ascorbic acid to even out hyperpigmentation.
Maintaining a healthy lifestyle: A healthy diet, regular exercise, and stress management can all help prevent age spots by boosting your skin's natural defense mechanisms.
Age spots are a common sign of aging in women, but they can be prevented with a few simple steps.
By protecting your skin from the sun, incorporating antioxidants into your skincare routine, and maintaining a healthy lifestyle, you can help prevent age spots and keep your skin looking youthful and radiant.
Remember, the key to preventing age spots is taking control of your skin care journey and making a conscious effort to protect your skin from the sun's harmful rays.
]]>To keep our facial skin healthy during the winter months, it's essential to take steps to protect it. Here are some tips to help you do just that:
Moisturize: Keeping your skin moisturized is crucial during the winter. Look for a moisturizer that is formulated for the face and contains ingredients (humectants) like hyaluronic acid or glycerin, which draw in moisture from the surrounding air to the skin, along with ingredients like plant oils, such as jojoba oil, to lock in the moisture so that your skin can stay hydrated and moisturized even in dry winter. (Learn more about humectants and emollients, which are crucial ingredients for all skin types.)
DrLOUIE recommendation: Winter Essentials (including Revitalizing All-in-One Essence and Age-Defying Repair Night Cream)
Revitalizing All-in-One Essence includes both humectants, such as glycerine and mixed molecular weight hyaluronic acid for maximum hydration, and emollients, such as jojoba oil and grape seed oil, to lock in the moisture. (Learn more about why it is important to choose mixed molecular weight hyaluronic acid.) In addition, it contains cascading levels of antioxidants to provide added protection against free radical damages that can wreak havoc on our skin.
Age-Defying Repair Night Cream also includes avocado oil for added moisturization and allantoin to soothe and repair winter-damaged skin.
Sunscreen: Even though the sun's rays may not be as strong in the winter, it's still essential to use sunscreen. And UV rays reflected off the snow is about 4 times higher than in summer, and UVAs, the ones responsible for premature aging, is present all throughout the year. So sunscreen is an essential all year round. Look for a sunscreen with an SPF of at least 30 and make sure to apply it to your face and neck every day. (Learn more about why you must wear sunscreen even in winter.)
DrLOUIE recommendation: Protection Cream(SPF 34)
Protection Cream is unique in that it contains UV Pearls, which are encapsulated chemical sunscreen agents that absorb UV rays and deflect them off as heat without irritating or heating the skin, AND zinc oxide, physical sunblock agents that deflect UV rays. The combination of both physical and chemical sunblock agents make Protection Cream effective for longer without irritating the skin. And it also contains the same cascading levels of antioxidants used in All-in-One Essence for the added protection against the sun's free radical damage.
Stay Hydrated: Drinking plenty of water can help to keep your skin hydrated. But drinking 2L a day or 8 cups a day, which is what is popularly recommended, may not be for you. You may be fine on less than 2L, or you may need more. One of the easiest ways to determine if you're drinking enough water is to look at the colour of your urine. If your urine is light yellow or clear, it's a good indication that you're properly hydrated. If it's dark yellow or amber, it's a sign that you need to drink more water.
Avoid Harsh Soaps: Harsh soaps that leave your skin squeaky clean can strip away natural oils from our skin, damaging skin barrier. Instead, use a gentle, fragrance-free, pH-balanced cleanser to clean your face morning and night. (Learn more about how to cleanse your face right for glowing skin.)
DrLOUIE recommendation: Mild Face Cleanser
Mild Face Cleanser is a ph-balanced, low-foam cleanser that soothes irritated winter-damaged skin while protecting skin's natural moisture barrier. Lavender essential oil calms and relaxes the skin as well.
Exfoliate: Dry winter wind can make it difficult for dead skin cells to naturally fall off, making it difficult for your moisturizer to hydrate and protect your skin. Exfoliating can help to remove dead skin cells, helping with better absorption of the next step of your skincare. Use a gentle exfoliating scrub once or twice a week, depending on your skin type.
DrLOUIE recommendation: Exfoliating Cleansing Cream
Exfoliating Cleansing Cream contains biodegradable jojoba beads that gently exfoliate and renew your skin while jojoba oil and grape seed oil remove stubborn black heads.
Humidify : Use a humidifier to add moisture to the air in your home, this will help to keep your skin hydrated. But there are some precautions you should take when using a humidifier:
Overhumidification can do more harm than good because it can lead to mold growth, dust mites, and other problems.
Although not as effective, you can also choose natural humidifiers, such as tangerine skin, plants, and bowls of water. Tangerine skin, for example, when placed in a dry room can release its essential oils and moisture into the air, increasing the humidity. Plants, like the Spider Plant, Snake Plant, and Boston Fern, can also act as natural humidifiers. Placing bowls of water around the room can also increase the humidity.
Winter weather can take a toll on our facial skin, causing dryness, irritation, and even breakouts. To protect our skin, it's essential to understand how cold weather affects it and take steps to protect it. By moisturizing, using sunscreen, staying hydrated, avoiding harsh soaps, exfoliating, and using a humidifier, we can keep our skin looking healthy and beautiful all winter long. Don't let winter woes stress your facial skin, take care of it.
]]>Over the past year, I’ve received many texts, asking and commenting about how it’s difficult to lather our Mild Face Cleanser.
Having too much foam is not good because the cleanser might have used a harsh soaping agent to create that foam, which could strip and irritate the skin. (Read why it's good to use low-foam cleanser.)
But resorting to low or no-foam makes it feel like you’re not cleansing thoroughly and difficult to massage into face.
Mild Face Cleanser uses a non-ionic surfactant used for foaming, cleansing, and conditioning the skin, called Coco-glucoside. And it’s 100% plant-derived, biodegradable, GMO-free and contains no parabens or phthalates that could irritate the skin.
It is so mild that it is even used in baby products. (YES! Mild Face Cleanser can be used on baby skin as well! In fact, my 3 year old has been using it as her all-in-one shampoo and body wash!)
But it is hard to create foam with Mild Face Cleanser because it is a low-foam product.
So in today’s posting, I’m going to share a tip I use and I have shared to make it easier to create foam with our Mild Face Cleanser!
You need:
Simple, right?
Next time, make sure to try this tip with your Mild Face Cleanser! And if you haven’t tried it yet, head on over to our Trial Kits page and purchase it for only $14! And enjoy 10% coupon if you purchase full-size bottle.
Karen R.
Mild Face Cleanser
This cleanser does not make my face feel stripped of moisture after using it. It also does not suds up which I like. If I get any in my eyes it does not sting.
My face does feel clean afterwards.
Lindsay T.
Hard to get used to, but love it!
I've never tried these low-soap cleansers, so it was difficult to get used to. But the customer service told me to lather with a soap mesh, and it's been amazing! It lathers well with a soap mesh AND it doesn't feel dry! But just because it doesn't feel dry, it doesn't mean it doesn't clean well because it does! Amazing product for sure.
Julie H.
Great facial cleanser
This is just the best face cleanser I have used. I have tried high end cleansers that do not work for my skin. This cleans the skin without stripping it. Fantastic product
Thank you!
Rosemary T.
Another great product by Dr. Louie
I purchased a mini kit and ended up buying the full bottle because I loved it so much. I have sensitive, irritated skin, and this helps to calm that. Can't wait to try other products too!
There are several factors that contribute to the rate at which our hair falls and grows: our diet, overall health, and lifestyle, to name a few. In today’s posting, we’re going to focus on the diet. (For habits, make sure to read our previous blog post to learn about common habits that slow down hair loss: The Most Fundamental Way to Prevent Hair Loss.)
Of course, diet alone is not going to stop hair loss or make your hair grow faster. But it will build a stable foundation to promote new hair growth and slow down hair loss. In particular, we need an ample amount of protein, Vitamins A, C, and E, iron, and Omega-3 fatty acids.
If you were thinking of adding superfoods for your health and skin, you might as well look for ones that will also benefit your hair and scalp as well!
Walnuts and almonds are great sources of biotin, B-vitamins, Omega 3 and 6 fatty acids. These help strengthen the hair cuticles and nourish the scalp. Walnuts, in particular, include alpha-Lineolic acid, which help add shine to your lock. Brazil nuts are a great source of protein, Vitamin E, and selenium, which help with hair growth.
Not only do these root plants taste great, but they are also rich in beta-carotene. When boiled or grilled, beta-carotene in sweet potatoes acts as antioxidants and converts to Vitamin A in our body. Vitamin A keeps the hair follicles and hair cuticles healthy. And sweet potatoes are rich in Vitamin C, copper, iron, and protein, which prevent scalp from dryness and help with hair growth.
Spinach is leafy vegetable that is so versatile and can be incorporated into all kinds of dishes. Although not technically seen as a superfood, its nutritional profile is close to any superfood, making it definitely worthwhile to add to your meal everyday. It has Vitamins K, A, C, B2, B6, iron, zinc, and so on to help nourish your scalp and hair. And when your scalp is nourished, you can expect healthy growth of hair. In addition, it is high in antioxidants, which help protect the hair against free radical damage and UV damage as well.
This super seed is considered a complete protein, with all nine essential amino acids present that are necessary for naturally strengthening your hair follicles from the roots. And it is a rich source of iron, potassium, and calcium as well, deeply nourishing the scalp and sealing moisture in. How this helps your scalp is by keeping your scalp hydrated and preventing dandruff buildup.
Mango, from its seeds to skin, has been used from ancient history to treat hair conditions. And they have been an essential element in Ayurvedic treatments as well. These delicious fruits are rich in silica, which help retain elasticity in hair. And they repair damaged hair and hair follicles. By strengthening and repairing hair follicles, they help grow thick and fuller-looking hair.
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It was mentioned briefly in one of the previous blog posts, but here’s the full detail of the news and the event!
Our signature product All-in-One Essence for Dry Skin has been named a Face Cream Top 3 in CertClean’s 7th annual Clean Beauty Awards.
AND our All-in-One Eye Cream has been named an Eye Care Finalist!
This is the second time that All-in-One Essence for Dry Skin and All-in-One Eye Cream were awarded by Clean Beauty Award.
The esteemed Clean Beauty Awards were created to acknowledge and reward superior beauty and personal care products formulated without the use of harmful chemicals by trailblazers in the clean beauty market.
All-in-One Essence and All-in-One Eye Cream were evaluated and ranked among more than 450 best-selling, clean beauty products, based on product performance by an eminent international judging panel of 146 green beauty specialists and were named Top 3 and Finalist, respectively.
2022 Judges’ Feedback on All-in-One Essence for Dry Skin
I love that this product tightened my pores and refreshed my skin and didn’t leave my skin reacting with acne. When my skin feels like it has too much of anything in it it feels clogged and breaks out. This liquidy consistency was more like a serum that was really good for my skin personally.
NANCY, 2022 judge
loved this product the fact that it absorbed quickly into the skin. Loved its ingredients and the simple eco packaging
janice, 2022 judge
2022 Judges’ Feedback on All-in-One Eye Cream
This cream definitely works for waking up morning eyes! You can feel the coolness and it absorbs superrrr nicely. I didn’t see much change with dark circle reduction though but I’m sure with continued use I will.
Alex Marie, 2022 judge
A very rich and fast absorbing eye cream. Most mornings I wake up with very puffy eyes and I noticed a huge difference when using this eye cream!
Samantha, 2022 judge
A beautifully simple eye cream. Effective, yet gentle. Great ingredients, no fragrance, and can be used day or night. This one is my favorite from all the other eye creams I tried.
Lorece, 2022 judge
About All-in-One Essence for Dry Skin
Formulated for those who do not want to spend time and money to layer on different products for an effective anti-aging care, All-in-One Essence offers all the benefits that you can enjoy from a toner, serum, and moisturizer in just one bottle.
After a year of stability test, patch test, and panel test, DrLOUIE developed this ultimate anti-aging time-saver to minimize a complex anti-aging skincare routine, which often involves 4-8 steps, but still enjoy anti-aging benefits without compromising our skin’s natural moisture barrier.
And it is multivitamin essence, with Vitamins C, E, B2, B5, and hyaluronic acid, which are necessary for healthy-looking skin, whether for young or mature skin.
We carefully choose ingredients that are clean and formulate them to work together safely but effectively. And in doing so, our All-in-One Essence maximizes the skin's natural ability to heal itself while delivering anti-aging benefits to the skin.
All-in-One Eye Cream, as the name implies, is formulated to address multiple concerns: puffy under eyes, dark circles, and dehydrated eye areas.
Effective yet gentle, All-in-One Eye Cream hydrates, lifts, and depuffs sensitive eye areas. Alpha Bisabolol and Vitamin K from Avocado Oil work in synergy to depuff and brighten the under eye areas while innovative biotechnology known as Matrixyl 3000 lifts and reduces the look of crow’s feet.
All-in-One Essence and All-in-One Eye Cream are also certified by CertClean, North America’s leading certification for skincare.
CertClean is a certification for products that are free from ingredients that have been recognized to cause harm to human health, which include 1400+ banned ingredients on the list!
What this means is that when you use our products, you can be rest assured that our products are free from potentially harmful ingredients that are known as carcinogens or endocrine disruptors.
CLEAN BEAUTY AWARD EVENT
To celebrate this great achievement TWO YEARS IN A ROW, we’re holding a 3-DAY ONLY event from Wednesday, Aug 24 to Friday, Aug 28.
ENJOY 15% OFF on the purchase of All-in-One Eye Cream with the purchase of 50g of All-in-One Essence for Dry Skin!
CODE: CLEANBEAUTY
You can type in the code above at checkout. Remember, this 3-DAY event end at midnight on Friday, Aug 28!
About CertClean
CertClean is North America´s leading certification for safer skincare. CertClean screens beauty and personal care product labels formulated without the use of potentially harmful ingredients, making buying beauty products easier and healthier for consumers. With over 2000 products CertClean certified, beauty and personal care lovers can be confident with their purchases by seeking out the CertClean label. For more information visit certclean.com and follow CertClean on Facebook and Instagram @CertClean.
About Clean Beauty Awards
Established in 2015, the Clean Beauty Awards is the leading awards program honouring excellence in clean beauty and personal care products within the following 24 categories: lipstick, lip care, eye care, mascara, eyeliner, eye colour, nail care, odour care, perfume, beard care, hand sanitizer, body wash, body scrub, body care, sun care, hair wash, hair treatment, face cream, face serum, face oil, toner/mist, face mask, face scrub and face wash. The 7th annual Clean Beauty Awards received 455 entries from Canada, the US, Australia and throughout Europe.
For more exclusive content on these winners visit cleanbeautyawards.com.
]]>It feels like summer this year is more scorching hot than ever. And by now, we understand the importance of wearing sunscreen all year round. But did you know that there is a RIGHT WAY to wear sunscreen?
In today’s posting, we’re going to look at the RIGHT WAYS of applying sunscreen to maximize the benefits of its sun protection.
In most posts, it is recommended that you use the “two finger” rule to figure out the right amount of sunscreen to apply. Two finger rule basically means that you should apply two strips of sunscreen squeezed from the tip to the base of the index and middle fingers.
Although this is an excellent and simple rule, it often feels TOO MUCH to apply on your face and neck. So we suggest this: Apply a small amount all over your face and neck, and layer again afterward. For example, let’s say you want to follow the two finger rule. In this case, you can apply one strip of sunscreen, then give it time to absorb, then reapply another strip. Our Protection Cream is perfect for this because it absorbs fast.
In our posting about sunscreen and sun protection, we explained different types of UV rays: UVAs, UVBs, and UVCs. And out of these three, we mentioned that UVAs and UVBs are what we want to protect our skin against because UVAs contribute to skin aging and can penetrate windows and clouds while UVBs contribute to skin cancer and burn our skin. So it is important to apply a sunscreen that can protect our skin against BOTH of these UV rays. That’s where the term “Broad-Spectrum” comes into play. Broad-spectrum sunscreen contains active sunscreen agents that protect our skin against UVAs AND UVBs. So when you look for a sunscreen, make sure to look for the term “Broad Spectrum,” like our Protection Cream.
When it comes to sun protection, there is no such thing as 100% protection against UV rays. UV rays penetrate the skin to a certain degree, causing oxidative damage to the skin cells. So minimizing oxidation damage is important to reduce damage to the skin. This is where antioxidants come into play. Using a sunscreen with antioxidants such as Vitamin C and Vitamin E, like our Protection Cream, would help minimize the oxidation damage. And applying an antioxidant, like our Vitamin C Serum, before applying sunscreen doubles the protection against oxidation damage.
Another way to minimize damage from UV rays is to ensure that your skin is fully hydrated and moisturized so that the skin barrier will be intact to protect skin cells.
Just because the foundation you apply has SPF in it, it doesn’t mean that you can skip sunscreen altogether. The reason is that for sun protection to be effective, it has to be applied in a great amount, as mentioned in the first point. So if you want to protect your skin against UV rays with a foundation with SPF, you need to apply a lot of it. But this would lead to cakey finish. That is why we recommend using a separate sunscreen even if you are using a foundation with SPF in it.
I hope these tips helped a little! If it did, don’t forget to give us a shoutout by starting a live chat on our website! Make sure to let us know that you’ve read the blog along with the email address you used to sign up! We’ll choose one lucky winner for a special $5 gift card that you can use towards your purchase online!
Vitamin C Serum is lightweight and oil-free but hydrating, formulated with 20% L-ascorbic acid, panthenol, and hyaluronic acid.
Our Vitamin C Serum is unique because:
It contains hyaluronic acid and plant-derived glycerin to lock in moisture to keep the skin hydrated, which is an important element to keeping the skin barrier intact.
Protection Cream is an antioxidant-rich, brightening product with broad-spectrum protection and SPF 34.
Protection Cream is unique because it offers four-level protection against UV rays and dehydration, which can contribute to skin aging.
Read to learn more.
]]>So today, we’ll look at what this term means exactly, and how it affects us.
So the term “clean” used in the beauty industry is more of a safety standard, but it has nothing to do with whether the formula is all natural or not. What this means is that the formula can include natural and lab-made ingredients that are safe for people and the planet. But as mentioned before, the term isn’t regulated like the term “organic,” so the definition of “clean product” varies from brand to brand and from company to company.
That’s why we at DrLOUIE have always had strict ingredient standards for our formula and products and has committed to clean certifications like CertClean.
We at DrLOUIE have always believed in and placed utmost important on the skin’s natural ability to heal. And to that end, our goal is to help the skin by using skin-friendly, safe ingredients that BOOST the skin’s natural ability to heal and in delaying the signs of aging without the use of aggressive ingredients. Any ingredients that are considered effective but dangerous for the skin may work to delay signs of aging in a short period of time, but they can compromise the health of our skin in the long run.
So our approach has always been to pioneer a simple solution that can actually deliver results slowly but effectively, without compromising the skin barrier and the health of the skin, and make the skin stronger and healthier in the long run.
From the very beginning, we have set a strict criteria when selecting ingredients:
This criteria sounds vague but is one of the most important ones when we choose ingredients. In our definition, harmful ingredients mean those that can be considered as endocrine disruptors, carcinogens, or cause skin problems, such as skin irritation, clogged pores, etc. Some of these include commonly used SLS/SLES, PEG, silicone-based ingredients, ethanol alcohol-based ingredients, EDTA, colours, paraben, etc. And this not only means not including these ingredients in our products but also not choosing ingredients that are made using these ingredients.
As an anti-aging research lab, for us, data is crucial. No matter how trendy an ingredient is, if it hasn’t been tested and research time and again for its safety and effectiveness, and if the effectiveness of an ingredient hasn’t been rigorously investigated and researched, then we don’t consider it for our products. That’s why you won’t find a “trendy” ingredient that everyone’s talking about in our products.
And when we say “rigorously investigated and researched,” we are talking about how much data is out there to prove the ingredient’s safety and effectiveness. For example, EmblicaTM, one of the ingredients that is used the most in our products, has been patented for its extraction method and for its effectiveness, and has incredible amount of research to back it up.
COMPATIBILITY OF INGREDIENTS
An active ingredient may be strong and effective on its own, but when used with an ingredient that works against it, it could wreak havoc on our skin. (Read our blog on ingredients that should not be mixed and matched.) Some examples of these would be Vitamin C with retinol. On their own, they are excellent anti-aging ingredients. But when used together, they’ll cause skin irritation and redness. So when we choose ingredients, we make sure that active ingredients and non-active ingredients work together to create a synergy for the skin, not work against it.
The three criteria mentioned above are key to choosing ingredients. We first check for the known safety issues with an ingredient the look into its data to see how effective and well-investigated the ingredient is. Once we have narrowed down our selection of ingredients, our Chief Research Scientist check the possible formulas that can be made with those ingredients to see whether they create synergy or work against our skin.
I hope this blog post has clarified some of the questions that were out there about how we select our ingredients and what standards we have and still adhere to when we choose ingredients.
If you have more questions about any of the ingredients or our ingredient selection criteria, please email us at info@drlouie.ca or start a live chat on our website at www.drlouie.ca.
And we have a special blog post event! After you’ve done reading this post, start a live chat to let us know that you’ve finished reading this blog post along with your email address that you used to sign up! We’ll send a special $5 gift card that you can use online!
And stay tuned to next Thursday for an exciting announcement from CertClean!
]]>Muscles around our eyes are extremely delicate, which means they are prone to wrinkles much faster and easier than other areas. But because they are sensitive and delicate, a little bit of massage helps reduce the look of wrinkles, dark circles, and bags effectively. In this post, we’ll show you some of the effective ways to massage your eye areas, using just your fingers.
How to do eye massage to look younger
First, clean your face and apply your skincare products. We recommend using All-in-One Essence, followed by All-in-One Eye Cream all around your eye areas.
Second, make sure your hands are clean. Then apply a little bit of eye cream or face oil on your fingers. We recommend using All-in-One Eye Cream on your fingers.
Third, follow the following instruction.
If you have any questions about the massage or the products, please feel free to email us at info@drlouie.ca or start a live chat on our website at www.drlouie.ca.
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DOES PROTECTION CREAM CONTAIN OXYBENZONE AND OCTINOXATE, CHEMICAL SUNSCREENS KNOWN TO DAMAGE CORAL REEFS?
No, it doesn’t. Protection Cream uses both chemical sunscreens and physical sunscreens, but it does not contain Oxybenzone and Octinoxate. The chemical sunscreens used in the formulation of Protection Cream use a special technology known as “encapsulation,” nicknamed “Sunglasses for the skin.” This technology basically “encapsulates” chemical sunscreens in non-irritating pearls. The benefits of this technology is:
CAN I USE PROTECTION CREAM FOR OUTDOOR ACTIVITIES WHERE I WOULD BE SWEATING?
Yes, you can! You don’t have to worry about getting white streaks. But do not apply on eye lids if you sweat profusely.
CAN CHILDREN USE PROTECTION CREAM?
It’s a tricky question. But because Protection Cream contains highly-functional ingredients like EmblicaTM in a high concentration, which are used as antioxidants to boost sun protection of the product, something more simple that only functions as a sunscreen would be more suitable for children.
DOES IT HAVE ANY FRAGRANCE?
Because we do not use any artificial fragrances to mask the scent given off by ingredients used in the formulation, you might smell that familiar scent of sunscreen products.
SPECIAL TIPS!
One way I’d like to use Protection Cream all season is to mix Protection Cream with foundation to make it a tinted moisturizer with SPF with light coverage.
If you have matte foundation that you don’t like using, mixing it with Protection Cream will make it hydrating and moisturizing.
If you have a foundation with strong coverage and you’d like to make it a bit sheer, mix it with Protection Cream!
As a general rule of thumb, the ratio I use is 1 (Protection Cream):1 (Foundation) or 1:2.
If you have any questions about Protection Cream, please feel free to reach out at info@drlouie.ca or start a live chat on our website www.drlouie.ca.
WHAT IS PROTECTION CREAM, AND WHAT IS IT FOR?
Many people think of Protection Cream as a simple sunscreen. But it is so much more! Like a regular sunscreen, it offers superb, broad-spectrum protection against UVAs and UVBs, wit SPF 34. (Learn more about the difference between these two.)
But like an anti-aging cream, it has strong, multilevel, cascading antioxidant agent, known as EmblicaTM. The patented 200 x concentrated Indian Gooseberries, Emblica, is high in pure Vitamin C and boosts the production of collagen, making the skin look firmer. Because EmblicaTM is high in antioxidants, it is able to boost the sun protection of the sunscreen agents used in Protection Cream, offering a stronger protection against UV rays. In addition, a high concentration of Bisabolol acts as a strong anti-aging agent, helping improve signs of aging.
And like a moisturizing cream, it contains Hyaluronic Acid, which hydrates the skin by drawing moisture from the surrounding; It also has Panthenol, Vitamin B5 which strengthens skin’s natural moisture barrier, and Vitamin E from Grape Seed Oil and Jojoba Oil, which nourishes the skin.
It is also a soothing cream: a high concentration of Bisabolol used in Protection Cream soothes the skin, irritated by repeated exposure to the sun.
DO YOU USE CHEMICAL SUNSCREEN OR PHYSICAL SUNSCREEN?
We use both physical and chemical sunscreen agents! The main sunscreen agent we use is called UV Pearls, which combines the best of both physical and chemical sunscreens. Also known as Sunglasses for the Skin, UV Pearls encapsulate chemical sunscreen agents to prevent absorption into the skin.
No concern about skin irritation
UV Pearls sit on the skin just like physical sunscreen, rather than getting absorbed into the skin, to absorb UV rays and dissipate them as heat, just like chemical sunscreen. And because of this encapsulation, chemical sunscreen does not come in contact with the skin, eliminating concerns about skin irritation.
Effective for longer
Typically, chemical sunscreen degrades under the direct sunlight. Thanks to encapsulation, chemical sunscreen in the UV Pearls do not degrade as fast, making it effective for longer.
Superb texture without white cast
Just like a chemical sunscreen, UV Pearls offer superb texture and spreadability with no white cast.
WHAT MAKES PROTECTION CREAM MORE SPECIAL THAN JUST A REGULAR SUNSCREEN?
As mentioned earlier, Protection Cream is more than just a sunscreen. It is also an anti-aging moisturizer that repairs the skin.
There are two features that make Protection Cream more special than just a regular sunscreen: UV Pearls and EmblicaTM.
As mentioned earlier, UV Pearls offer combined benefits of physical and chemical sunscreen by having encapsulated chemical sunscreen. (See above for details on UV Pearls.)
EmblicaTM is an ingredient, derived from a plant called Phyllanthus emblica fruit, also known as Indian Gooseberries. This fruit is edible and was used in the Ayurvedic system of medicine for over thousands of years for a wide variety of human ailments. What makes this so special is that it uses a multilevel cascade of antioxidant compounds mentioned above to protect our skin against free radical damages, which causes degradation of collagen among many others. This means that the antioxidant effect of EmblicaTM is long lasting and more stable.
Simply put, a free radical trying to damage our skin cells will have to go through not one, but THREE levels of antioxidants, composed of Emblicanin A, Emblicanin B, and Emblicanin Oligomers, in order to actually reach our skin cells.
This is important because free radical damage causes inflammation, which damages AND ages our skin faster. (To learn more about inflammaging, click here.)
CAN I USE IT ALONE, OR DO I NEED TO APPLY AN ESSENCE OR SERUM UNDERNEATH
Because Protection Cream is also an anti-aging, moisturizing cream, you do not need to apply a separate Essence or Serum underneath, especially in summer. If you have extremely dry skin, you can pair it with our All-in-One Essence, Vitamin C Serum, or Skin Firming Concentrate.
If you have combination or oily skin, you can use it alone.
If your skin is dehydrated but not dry and you want a silky finish, you can pair it with All-in-One Essence Oil-Free.
We currently have a free sampling event for All-in-One Essence Oil-Free and Protection Cream until June 24th. All you need to do is sign up and leave a review afterwards. Click here to sign up for the free sampling event.
We also have a promotion for All-in-One Essence Oil-Free and Protection Cream this summer, calle Summer Duo event, where you get 10% off if you purchase All-in-One Essence Oil-Free with Protection Cream AND you get the sample of the duo. Click here to learn more.
Stay tuned for Protection Cream Q&A Part 2, coming next week!
In the meanwhile, if you have any questions, feel free to email us at info@drlouie.ca or start a live chat on our website.
]]>Inflammaging basically means slow but progressive aging process, caused by a low level of chronic inflammation. Inflammation is both good and bad. Body’s normal inflammatory response is important in fighting off infection, healing wounds, and removing damaged cells and tissues. But it’s supposed to be short in duration, not chronic. When inflammatory process becomes chronic, it could be detrimental to our body as it slowly erodes normal cell structure and functioning.
Inflammaging is a bad news for our skin, too, For example, those with sensitive skin would see more redness, sensitivity, and irritation. For others, it might manifest as extreme dryness.
Before we delve into what this inflammation does to our skin and body, let’s take a look at what our skin is composed of.
Our skin’s protective network consists of more than just the top layer (epidermis). It is a complex system of immune cells that work together to launch a quick response against assailants while repairing damaged tissues. When thiese cells are not renewed and inflamed, this protective barrier does not work optimally.
So what does inflammation do to our skin?
And this is just to our skin. Imagine what inflammaging could do to the rest of our body.
Thankfully, there are things you can do to reduce or control inflammaging. (Our body and skin are amazing!)
One of the significant damages caused by inflammaging is the overproduction of reactive oxygen species (ROS). Free radicals are one type of ROS. For the purpose of this blog, we’ll just use “free radicals” instead of “ROS.” So if we could neutralize excessive free radicals in our body and skin, then we can manage inflammaging.
There are things you can do to neutralize excessive free radicals.
1. Take in electrons.
Free radicals are incomplete molecules that are missing an electron. So as they steal electrons from cells and tissues, they can damage those cells and tissues. So if you can increase your system’s supply of electrons, it can help neutralize the damage from free radicals. Alkaline water is electron-rich water, so it can donate electrons to free radicals to neutralize them.
2. Take care of your gut microbes.
It has been shown that gastrointestinal tract’s microbiome plays a central role in inflammaging as it is at the intersection of diet, metabolism, and innate immune response. And microbes that are good for you can help maintain a strong gut barrier that can ensure that potentially-inflammatory substances cannot make their way through the gastrointestinal tract and into your system. If your gut barrier is not strong, it could cause “leaky gut syndrome,” which occurs when unhealthy barrier allows toxins and bacteria to enter your system, triggering inflammation as your body attacks foreign invaders.
A veggie-loaded diet can keep your gut microbiome diversified and keep your gut happy. Try to aim for 30 or more unique plant-based foods. These include legumes, leafy veggies, fruits, etc.
3. Exercise moderately and getting a healthy sleep.
In a 2019 study that examined 11 studies from 1,250 middle-aged and older adults, it was found that moderate aerobic exercise reduced levels of C-reactive protein, a major inflammatory marker, by up to 50%.
And it doesn’t have to be an intense workout. About 20 minutes to half an hour a day, such as fast walking, is found to be enough to have anti-inflammatory effects on our body and skin.
In addition, exercise stimulates production of a chemical in your brain that builds up and promotes good sleep at night, called adenosine. We all know that sleep is important. It is key to managing stress, which causes inflammation in our body and skin. In fact, it was found that sleeping less than 7 hours a night was associated with higher levels of C-reactive protein, the protein mentioned earlier as a major inflammatory marker.
4. Reduce or remove sugary, processed foods.
This point ties in with point 2 about taking care of your gut microbes. And remember the blog post we sent on the relationship between sugar and aging? (Read Be aware. Sugar is aging you! to learn about what sugar does to your skin.) Yes, that’s right. Sugary, processed foods will age you and cause inflammation! That means refined carbs and sweetened foods and drinks. These kinds of foods can lead to an inflammatory process known as glycation, which hardens and breaks down collagen. And processed and fried foods are full of unstable omega-6 fatty acids, which if you consume too much can be inflammatory to your body. (Don’t be confused with the superhero omega-3 fatty acids, which reduce inflammation!) So french fries with a coke on the side would be an inflammation-causing meal.
So what do eat instead? A veggie-loaded diet! Of course, occasional processed and sugary foods hurt no one. But eating every meal like that can and will inflame your body and your skin.
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5. Add products that contain multiple antioxidants to your skincare regime.
As mentioned earlier, one of the best ways to reduce inflammaging as we get older is to find ways to neutralize free radicals. And antioxidants are just the ingredient that selflessly donate their electrons to free radicals to stabilize them so that they won’t wreak havoc on our tissues and cells. In addition to the 4 tips mentioned earlier, you can APPLY multiple antioxidants to our skin to help protect against free radical damage from environmental factors. The reason I emphasized multiple antioxidants is that a product that does not contain multiple antioxidants will not be able to provide enough protection from free radicals that attack and age the skin. DrLOUIE products contain a high concentration of patented extracts of Emblica, known as EmblicaTM, which uses a multilevel cascade of antioxidant compounds, resulting in a long-lasting and stable antioxidant activity.
Have more questions about the content of this blog or about DrLOUIE products? Start a live chat on our website or send us an email at info@drlouie.ca.
Sources:
Dimitrov, S., Hulteng, E., & Hong, S. (2016, December 21). Inflammation and exercise: Inhibition of monocytic intracellular TNF production by acute exercise via β2-adrenergic activation. Brain, Behavior, and Immunity. Retrieved June 8, 2022, from https://www.sciencedirect.com/science/article/abs/pii/S0889159116305645
DiNicolantonio, J. J., & O’Keefe, J. H. (2018, November 1). Importance of maintaining a low omega–6/Omega–3 ratio for reducing inflammation. Open Heart. Retrieved June 8, 2022, from https://openheart.bmj.com/content/5/2/e000946
Irwin, M. R., Olmstead, R., & Carroll, J. E. (2016). Sleep Disturbance, Sleep Duration, and Inflammation: A Systematic Review and Meta-Analysis of Cohort Studies and Experimental Sleep Deprivation. Biological psychiatry, 80(1), 40–52. https://doi.org/10.1016/j.biopsych.2015.05.014
Ling, L. T., Palanisamy, U. D., & Cheng, H. M. (2010, November 3). Prooxidant/antioxidant ratio (proantidex) as a better index of net free radical scavenging potential. MDPI. Retrieved June 8, 2022, from https://www.mdpi.com/1420-3049/15/11/7884/htm
Zheng, G., Qiu, P., Xia, R., Lin, H., Ye, B., Tao, J., & Chen, L. (1AD, January 1). Effect of aerobic exercise on inflammatory markers in healthy middle-aged and older adults: A systematic review and meta-analysis of randomized controlled trials. Frontiers. Retrieved June 8, 2022, from https://www.frontiersin.org/articles/10.3389/fnagi.2019.00098/full
]]>Skin Firming Concentrate and Dark Spot Serum have been awarded Editor's Choice Award in 2022 Beauty Shortlist Awards!
Click to learn more about this exciting news!
]]>Our Skin Firming Concentrate and Dark Spot Serum have been awarded Editor's Choice Award in 2022 Beauty Shortlist Awards!
Skin Firming Concentrate and Dark Spot Serum were carefully tested and evaluated based on its performance by 3 independent panels of experts from the UK, USA, and Australia for its performance and effectiveness.
So we are extremely excited and grateful that these two products are given Editor's Choice Award.
Skin Firming Concentrate was created for those with large pores and sagging skin. Formulated with Giant Kelp Extracts, which are rich in minerals and polysaccharides that help detox the skin to make it tighter. In addition, it protects the skin against drying, harsh damage from the sun and wind, while hydrating the skin.
Another winner, Dark Spot Serum, is formulated to be used topically on age spots, dark spots, acne spots, and etc. Formulated with the gentlest form of AHA, Lactic Acid, it gently removes dead skin cells without irritating the skin while vitamin C-rich EmblicaTM and Vitamin C help fade dark spots.
Skin Firming Concentrate and Dark Spot Serum are also certified by CertClean, North America’s leading certification for skincare.
CertClean is a certification for products that are free from ingredients that have been recognized to cause harm to human health, which include 1400+ banned ingredients on the list!
What this means is that when you use our products, you can be rest assured that our products are free from potentially harmful ingredients that are known as carcinogens or endocrine disruptors.
A bit about Beauty Shortlist Awards
The annual Beauty Shortlist Awards were launched in the UK in 2012 by natural beauty journalist and eco lifestyle advocate Fiona Klonarides to spotlight and support stand-out natural, ethical and sustainable brands. The awards are well known for their transparency and ethical focus and are closely followed by consumers, industry experts, retail beauty buyers, industry news sources, journalists, PRs, retailers and international distributors.
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There are many reasons for thinning hair and hair loss: menopause, diet, stress, disease, genetics, medication, vitamin deficiency, etc.
Hair loss caused by genetics and medication cannot be prevented. But we can make sure that our scalp gets enough “food” by stimulating blood circulation to our head and scalp. And the best way to stimulate blood circulation is scalp massage.
Scalp massages, if done correctly, will promote blood flow to the scalp, allowing the nutrients to reach all the way to the top of our head, which will help prevent thinning hair and add more volume.
In today’s post, we’re going to look at how we can massage our scalp to prevent further hair loss and thinning hair.
But make sure you’re NOT using your fingernails to massage your scalp. You wouldn’t do that to your skin, so why would you do it to your scalp!? And make sure you wash your hands before doing the massage so that you can massage with clean fingers.
This scalp massage can be done before washing your hair. You can also do this after you’ve shampooed with a mild, sulfate-free shampoo, like our Daily Shampoo, and nourished your scalp with our Hair Essence. The massage will help Hair Essence get absorbed better.
1. Massage the back of your neck.
You’ll find two spots right below the skull where there’s a depression.
Gently massage that area in a circular motion. Some of you may be wondering why we’re talking about the back of the neck when we’re doing a scalp massage.
That is because an acupuncture pressure point to stimulate blood flow to the scalp is at the back of your neck.
2. Gently massage the temple area in a circular motion.
Use 4 fingers to gently massage up to the very top of your head. Make sure you’re NOT rubbing the hair as it could irritate the scalp.
3. Use your knuckle to gently massage the top of your head.
You could also massage the surrounding area as well.
4. Use 4 fingers you used before to massage inwards from the back of your ears towards the centre line of the skull.
When we say back of your ears, we mean the bone behind your ears. When your left and right fingers meet, massage upwards toward the top of your head.
You could also use your thumbs to give more thorough massage of the back of your ears.
5. Using your thumb, massage upwards from the back of your ears along hair line.
And you’re done with scalp massage.
Now that you’re done with the scalp massage, it’s time to properly shampoo.
Click here to learn more about how to properly shampoo your hair.
And here they are.
]]>We’ve received a lot of questions about cleansing over the past year from customers, friends, and family members. And there were some cleansing habits that were not good for the skin. So in this post, we’ve listed 5 do’s and don’ts to keep in mind when washing your faces.
Some people tend to just dab water on the face without a proper cleanser in the morning because they are worried that cleansing in the morning will make their skin dry.
But this is actually the quickest way to clogging your pores.
During the night, your skin repairs itself and while it does that, toxins and oil are secreted from the skin. So if you don’t remove them, the daytime products you use won’t get absorbed well and could even ball up and clog the pores.
Use a mild, pH-balanced cleanser like our Mild Face Cleanser to wash. (Why pH-balanced cleanser? Read this blog to learn more.
Even if you don’t leave your house, dead skin cells and wastes build up. If your pores get clogged by these skin cells and wastes, then your pores will get large in no time.
So it is recommended that you wash your face even if you don’t leave your house.
Usually, when we wash our faces, we wash our cheeks (U-Zone) first.
But U-zone secrets less sebum compared to our forehead and nose areas, also known as T-zone. If we start by washing our cheeks first, then it’s possible that we remove too much oil from the area, irritating it and drying it out.
Start by washing the T-zone areas first, followed by the U-zone. And you should wash the T-zone area more thoroughly than the U-zone.
If you wash your face for longer than a minute, all the wastes, makeup residues, and pollutants from your pores will go right back into your pores. So don’t wash your face for longer than a minute.
Many people mistakenly wash with warm water and rinse with ice cold water, thinking that it’ll shrink the pores and firm the skin.
But in fact, the veins in our skin will get irritated and will repeatedly expand and contract, making the skin less elastic. And because ice-cold water can irritate the skin, causing and worsening rosacea.
If you are acne-prone, ice- cold water can harden sebum in the pores, making it harder to be removed.
The best water temperature for washing face is lukewarm water, similar to the temperature of our face.